Looking for some easy and fast Weight Watchers snacks to eat on the go or whenever you need extra energy with super-low or even zero points? Save this collection to your Weight Watchers board on Pinterest and check these recipes as many times as you need!
Contents
What Are Good Weight Watchers Snacks Ideas?
Snacks are an essential part of the Weight Watchers’ diet program. They don’t consider any foods as off-limits so you can choose whatever you want to eat and that includes snacks. But then again, if you want to effectively lose weight or keep your current one, then you might want to consider low point Weight Watchers snacks and recommendations.
The good thing about the best Weight watchers snacks is that you do not need to sacrifice a lot of time just to make them. You can either make them quickly at home or just buy an on-the-go one at your nearest store. This makes them perfect especially if you have a busy lifestyle and schedule—whether you are in your office, school, or working in the comfort of your own home. See also Easy Home Office Snacks and Healthy Home Office Snacks.
With that said, if you are on a Weight Watchers program, snacks that are packed with good nutrition and low in empty calories are the best snacks for you. This means that you might want to add more lean protein, as well as fruits and vegetables on your daily snacking plan. Also, note that it is best to have snacks with less sugar and less saturated fat or at least with healthy fats.
What Healthy Snacks are 0 Points on Weight Watchers?
Even if Weight Watchers does not prevent you from eating any type of food you want, it is still the best strategy to calculate the Smart Points of your snacks especially if you are on a diet program. The good news is that according to them, there is no recommended number of snacks to eat each day when you’re on the Weight Watchers program so you can conveniently create and follow a snack plan that works you and your schedule.
Weight Watchers has a lot of recipe ideas and recommendations for snacks that have low-value Smart Points.
However, if you really want to snack on some zero point foods that is packed with nutrients like vitamins and minerals, then you will never go wrong with turning to fruits and vegetables!
Other snacks recommendations that have very little Smart Points are:
- Nuts or seeds
- Hummus or low-fat cheese
- Peanut butter
- Hard-boiled eggs
- Dark chocolate bar
- Popcorn
Remember that foods with higher amounts of protein have lower Smart Points values but sweet snacks and desserts like cookies and sugar-sweetened beverages (sodas, sports drinks, etc.) have higher Smart Points.
What Chips Can I Eat on Weight Watchers?
Now after all of these, you might ask, “Can I still eat chips?”, or “Are chips low on Smart Points?”. To answer you quickly: Yes, you can definitely eat chips even when you are on a WW program! Again, Weight Watchers does not prohibit you from eating anything so if chips are the most convenient choice considering your schedule, then go for it!
However, you need to be aware that each kind and brand of chips have different Smart Points so it is still best to pick chips that have a maximum of 5 Smart Points.
With that, here are some chip recommendations that have very little Smart Points:
- Lays Baked
- Plentils
- Cheetos Puffs Reduced Fat Flamin’ Cheese Flavor
- Sea Salt Tortilla Chips
55. Air Fryer Zucchini Fries
These Air fried Zucchini fries are a much healthier alternative to your typical deep fried fries – and even more delicious!
Check the recipe here.
54. Weight Watchers Baked Garlic Parmesan Potato Wedges
Here is a healthy and easy snack you can do within the comfort of your own home! Try out these baked garlic parmesan potato wedges that are Weight Watchers friendly and tasty!
Check the recipe here.
53. 2 Points Cauliflower Tots
Looking for an easy and yummy but low point snack? Try out this healthy cauliflower tater tots! The best part? It comes with only 2 Weight Watchers Smart Point snacks!
Check it here.
52. Roasted Peppers and Onions
In search of a great snack or side dish? Give this simple and nutritious roasted peppers and onions recipe a try, perfect for complementing any meal!
Check the recipe here.
51. Easy Taco Salad
This simple taco salad recipe is highly adaptable and relies solely on fresh ingredients! Ideal for a refreshing, light summer meal that’s good for you.
Check the recipe here
50. French Toast With Mushroom and Tomatoes
If you’re getting bored of the typical French toast you prepare every morning, why not add some flavor to your recipe and try my French toast with mushroom and tomato recipe instead? Rest assured, it only amounts to 5-7 WW Smartpoints!
Check the recipe here.
49. Flourless Banana Pancakes
Looking for a light meal or snack? With this recipe, you can create pancakes without the need for flour! All you need are some bananas from your kitchen and you’re all set. The great news is that each pancake is worth 0 Smartpoints!
Check the recipe here.
48. No Bake Peanut Butter Energy Balls
One of my favorite snack recipes. These Peanut Butter Energy Balls are sure to be a hit due to their delicious and nutritious nature, making them a convenient snack to take on the go. Plus, they only have 12 WW USA Smartpoints.
Check the recipe here.
46. Weight Watchers Pumpkin Pie Cupcakes
This pumpkin pie cupcake recipe is ideal for Fall, or any time of year really! Not only is it simple to make, but it also has only 3 weight watchers Smartpoints. Enjoy these sweet treats without any guilt!
Check the recipe here.
45. Weight Watchers Apple Crumble
I present to you a delicious new dessert in the works that will satisfy your sweet tooth 😉 This apple crumble recipe is both scrumptious and nutritious, suitable for everyone to enjoy (and guaranteed to be a hit!).
Check the recipe here
44. Potato Cakes (2 Options – With and Without Spinach!)
The potato cakes recipe is fantastic, but here’s a tip – to elevate their appearance, add some spinach into the mix.
However, if your children are not fans of spinach like my daughter, it’s best to stick to the original recipe without the green vegetable. It’s perfectly fine to keep it uncomplicated!
Check the recipe here.
43. Best WW Cinnamon Rolls
These homemade Weight Watchers cinnamon rolls are incredibly nutritious because they do not contain any processed flour or sugar. You only need 1 tablespoon of butter to make 12 cinnamon rolls!
Check it here.
42. Tuna and Egg Salad
You can quickly and easily prepare this tuna and egg salad recipe, which is sure to please even the most selective eater! Plus, it’s only 2 SmartPoints!
Check the recipe here
41. Potato Cakes
This Weight Watchers Potato Cakes recipe is an easy and super quick salty snack.
Check it here
[ninja_form id=2]40. Pumpkin Pecan Granola
Check the recipe here
39. Gluten-Free Black Bean Blender Brownies
Sometimes you hear a crazy idea and you simply must try it and have a sweet treat while pursuing your weight loss.
Check the recipe here
38. Nachos Supreme
They’re then topped with a spiced up ground turkey black beans mixture, sprinkled with reduced-fat cheddar cheese and returned to the oven for melting. They’re finished off with chopped jalapeno, scallions and a sprinkle of cilantro. it’s truly a filling snack that can also be a perfect way to make your party table more attractive if you have guests.
Check the recipe here
37. Weight Watchers Easy Breakfast Casserole
Who doesn’t love some breakfast for dinner? How about if that breakfast for dinner is only 5 Freestyle SmartPoints for Weight Watchers?
Check the recipe here
You are reading this post, you are probably interested in trying the Weight Watchers Diet. As a beginner, you might struggle with planning your diet in advance. Just get yourself this 14-Day WW Freestyle Diet Meal Plan created for busy people, and never worry about what will be your next meal tomorrow!
36. Weight Watchers Pumpkin Spice Cake Mix Muffins
Weight Watchers Recipe of the Day: Easy 2-Ingredient Pumpkin Spice Cake Mix Muffins
Check the recipe here
[ninja_form id=2]35. Peanut Butter Energy Balls – No Bake Easy Snack
These Weight Watchers Peanut Butter Energy balls will take you just 10 minutes of prep time and about 30 min to chill in the fridge before eating. They are a healthy no-bake snack foods for a sweet tooth like you! You will need a bowl and 8 ingredients – and one of your quick Weight Watchers recipes will be ready in no time!
Check the recipe here
34. Best Weight Watchers Cinnamon Rolls
These homemade Weight Watchers cinnamon rolls are perfectly healthy snacks – they don’t require ANY refined flour or sugar! You will need just 1 tablespoon of butter for 12 cinnamon rolls!
Check the recipe here
33. Skinny One Point Weight Watchers Pancakes
These skinny pancakes are perfectly fluffy and delicious and you would never know that they are just one Weight Watcher Smart Point each! These pancakes have no added sugar or fat and are made with greek yogurt so they have 3 grams of protein in each pancake.
Check the recipe here
Check more Weight Watchers Pancakes recipes.
32. Weight Watchers Apple Slices Roasted in the Oven
My favorite desserts always include apples! I can’t imagine a more delicious and healthy dessert for your family and kids!
Check the recipe here
31. Dorito Taco Salad
Dorito Taco Salad is pretty similar to a walking taco, although it is in the form of a salad and topped with Catalina Dressing. This is not junk food, it’s a great Weight Watchers recipes for a snack lover.
Check the recipe here
30. Cheesecake Strawberries (Low Weight Watcher Points + Recipe)
You only need three ingredients to make the recipe, and if you catch strawberries on sale, it is affordable as well.
Check the recipe here
29. Crispy Chicken Bites (Weight Watchers)
Check the recipe here
28. Baked Chocolate, Almond and Cranberry Wontons
A fantastic sweet-tart duo. Try other combinations as well such as dried cranberries, white chocolate chips, and chopped cashews.
Check the recipe here
27. Baked Apple and Raising – Only 1 Weight Watchers Points Plus
This VERY healthy baked apple still had a nice slight crisp and was just all around perfect in the microwave.
Check the recipe here
26. Cauliflower Poppers (Weight Watchers)
Check the recipe here
25. Jalapeno Poppers Weight Watchers Recipe
Homemade Jalapeno Poppers with a Weight Watchers PointsPlus value of 1 point per serving (2 poppers).
Check the recipe here
24. Weight Watchers Banana Bread Recipe
This Weight Watchers Banana Bread Recipe is great for breakfast or a sweet snack AND is only 4 points per serving! Definitely, it won’t take much of your daily points on WW.
Check the recipe here
23. Baked Zucchini Fries (Weight Watchers)
Check the recipe here
22. Prosciutto-Wrapped Asparagus
Finger food at its finest: So simple to prepare and such a tasty combination.
Check the recipe here
21. Feat Stuffed Mushrooms Recipe – 3 Weight Watchers Points Plus
This Feta Cheese Stuffed Mushrooms Recipe is only 3 WW PointsPlus for FOUR stuffed mushrooms – and boy are they delicious!
Check the recipe here
20. Tuscan Tortilla Chips
Looking for even more quick snack ideas? These homemade chips boast just the right amount of flavor and crunch.
Check the recipe here
19. Black Bean, Corn, and Salsa Dip (Weight Watchers)
Check the recipe here
18. Very Berry Breakfast Smoothie Recipe
This Very Berry Breakfast Smoothie Recipe with only 2 Weight Watchers PointsPlus is a fantastic way to start your day, whether you’re doing Weight Watchers or not, and it’s jam-packed with berries!
Check the recipe here
17. Kiwi Watermelon Popsicles
No added sugar, no food coloring, no artificial flavors. Just simple fresh fruit pops, perfect for snacking on during hot days (or anytime really)!
Check the recipe here
16. Deviled Eggs with Truffle Salt
2 Points Plus Per Serving — Recipe Makes 16 Deviled Eggs
Check the recipe here
15. Vanilla Latte Mousse Shooters
A rich and creamy vanilla latte mousse that can be whipped up in minutes!
Check the recipe here
You are reading this post, you are probably interested in trying the Weight Watchers Diet. As a beginner, you might struggle with planning your diet in advance. Just get yourself this 14-Day WW Freestyle Diet Meal Plan created for busy people, and never worry about what will be your next meal tomorrow!
14. Weight Watchers Oatmeal Raisin Muffins
Oatmeal Raisin Muffins! These are just 4 points per serving.
Check the recipe here
13. Lemon Weight Watchers Muffins 1 Points Plus Value or 2 Smart Points!
Lemon Weight Watchers Muffins are only 2 Smart Points (1 Points Plus Value) and are made with only three ingredients!! Quick and easy low point value great snack with lemon juice!
Check the recipe here
12. Healthy Frittata Bites
Each frittata bite is packed with spinach, tomatoes, Italian cheeses and the perfect mix of seasoning.
Check the recipe here
11. Buffalo Celery Sticks
Check the recipe here
10. Spicy Baked Mozzarella Sticks
Check the recipe here
9. Skinny Key Lime Pie Pops
These EASY frozen treats taste like a slice of frozen key lime pie but come in at just 1 Weight Watcher point each – woo hoo! Each lick has the citrus tang of cool key lime pie, complete with a buttery graham cracker crust!
Check the recipe here
8. Mushroom Crostini with Herbs and Garlic
This crostini recipe with fresh mushrooms, herbs, and garlic make a great healthy appetizer. The mushroom crostini have incredible very different flavors! They’re easy to make and will impress your guests. It’s hard to find healthier snacks than the ones we are featuring here.
Check the recipe here
7. Low Carb Banana Bread Muffins
Low Carb Banana Bread Muffins are quite possibly the most addictive and delicious good snack you’ll ever make! They’re a favorite in the lunch box.
Check the recipe here
6. Spicy Cheddar Corn Dip
The key players in this recipe are cheddar cheese, corn, Rotel tomatoes (or any diced tomatoes with green chilies), garlic, and a jalapeno.
Check the recipe here
5. Dark Chocolate and Almond Haystacks
2 Points Plus Each — Recipe Makes Approximately 28 to 30 Haystacks
Check the recipe here
4. Oven Baked Cinnamon Apple Chips Recipe
These chips have the granny smith apples because they have a tart taste to them.
Check the recipe here
3. Skinny Berry Parfait
Skinny Berry Parfait is proof that desserts don’t need added sweeteners to taste delicious.
Check the recipe here
2. Thai Spiced Cashews
6 Points Plus Per Serving — Serves 14
Check the recipe here
1. Pumpkin Banana Oatmeal Muffins
These oatmeal muffins are delicious & hearty for a wholesome morning bite!
Check the recipe here
41 Best Weight Watchers Snacks On the Go - Super Low or Zero Points!
Are you following the weight watchers diet but still craving some desserts? Try our list of 41 Easy Weight Watchers Snacks Recipes now!
Ingredients
- Nuts or seeds
- Hummus or low-fat cheese
- Peanut butter
- Hard-boiled eggs
- Dark chocolate bar
Instructions
- Choose any weight watchers snacks from the post that you like.
- Click on the link below the photo to get the full recipes and instructions.
- Try the best weight watchers snacks and share your photo under my pin on Pinterest!
Comments 2
Great list! Thanks for including my cashew recipe 🙂
Thank you for these wonderful recipes to stay on track.