Below you'll find a list of all posts that have been tagged as “Keto”
Try these amazing Keto breakfast casserole recipes with bacon, cream cheese, spinach or with ham. Great low carb make-ahead breakfast, also some slow cooker recipes. Working in an office can be a whole lot of fun but I’ll tell you this. Working in this kind of setup can also lead to a ton of weight gain. Food is just part of team bonding. Besides, each time a new …
A lot of people think that if you are keeping a Keto diet, it’s all about restrictions because you need to always remember about the high fat, low carb rule. But I actually always considered keto diet the best! Maybe because I am not a sweet tooth 🙂 The more I do my research on the ketogenic meal plan, the more recipes I find – surprisingly easy …
Can you eat chicken while on a keto diet? If that is one of your main questions before getting into keto, then I have good news for you: meat and poultry are considered staple foods on the keto diet! However, you still need to be careful with what ingredients you mix in with your chicken meal. With that said, I have here 15 low carb and keto-friendly …
The beauty of these low carb cheesecake recipe collection is that everyone will love them! And ask you to make them again and again. And you will be glad to make them because they are so easy and fast recipes! Some are no bake, others take just 10 minutes to prepare. This is just amazing how low carb cheesecakes can make everyone happy, including the cook who …
The Ketogenic diet, also called Keto, is quite popular as it allows you to lose weight without cutting off the food you love – meat, bacon, cheese, butter, etc. Everything that is rich in fat is welcome. You replace the carb with fats and this makes your body use fat as the source of energy – this metabolic state is called Ketosis. Winter is the time when …
When the weather gets colder, we are all craving for some comforting food. For those on the Ketogenic diet, this collection of the best Keto meatloaf recipes will work so great! You can, of course, try Keto casseroles and Keto soup recipes, but some low carb meatloaf should be also part of your meal plan for winter months! Here How to Make the Best Keto Meatloaf – …
Are you looking for delicious Keto Easter recipes for dinner? Get inspired with these low carb dinner ideas for your Easter Party. 9. Simple Deviled Eggs | Bacon and Chive Not only are they quick and easy to make, but they have a high-fat content – something we all look for in our meals. You can make as little as 6 for great, single serve lunch or as …
There is nothing more easy, delicious and low carb at the same time as Keto egg salad. I’ve got a collection of simple and fast recipes for your Keto diet. 10. Keto Egg Salad Recipe This Keto Egg Salad makes the perfect lunch option or in smaller portions a delicious high-fat side. I am sharing this recipe with the nutrition info both with and without veggies. If …
When you are keeping a Keto diet, restrictions are tight but sometimes you really need an emergency Keto cake in a mug that is very low in carbs. You don’t want to kick your body out of the state of Ketosis. How do you make low carb mug cakes? Often, 5 minutes is all you have for a quick snack to refill and energize your body on …
Keeping a ketogenic diet, you are increasing the amount of food with high fat. Your food should contain a moderate amount of protein and be low carb! You drive your body into a ketosis state when instead of using carbs for energy, you start burning fats as your main fuel. On your way to ketosis, you have to be very selective in every meal of the day, …
