Below you'll find a list of all posts that have been tagged as “Keto”
Are you getting bored of eating bacon and eggs for breakfast? Worry no more as we have prepared no eggs keto breakfast for you. They are also easy to create at home. So if you are looking for some delicious keto breakfast without eggs, we are here to help you. It is always possible for anyone to enjoy their keto breakfast without eggs, and they are also …
When you are putting all the efforts into keeping your Keto diet, you also work hard in the gym, spend so much energy at your job, or maybe look after your kids and run all day. You push your limits and it works but you are not a robot! You deserve a little indulgence and a special treat. For a sweet tooth person this is almost inevitable, …
I would say that the best thing about Keto is that it’s easy to do and you don’t have to spend a lot of money on it. It’s great for people who are just getting started with keto or who are trying to stick to a budget. One of the best things about keto is that it’s very flexible and can be done in many different ways. …
While keeping Keto diet, many of us miss products we used to have all our life – such as bread, for example. So how to make low carb bread at home? The best part of low carb diet, which many don’t realize, is that you can find a replacement for almost everything and consume fewer carbs while having food very similar to what you were used to …
One of the easiest and healthiest way to start your day is with Keto breakfast muffins. In this post, you’ll find my favorite Keto muffin recipes – they are very fast and simple! 10. Scrambled Egg Breakfast Muffins Make these Scrambled Egg Muffins at the beginning of the week and enjoy hot on-the-go breakfasts all week long. Add your favorite fillings to make breakfast muffins your own. …
Try these amazing Keto breakfast casserole recipes with bacon, cream cheese, spinach or with ham. Great low carb make-ahead breakfast, also some slow cooker recipes. Working in an office can be a whole lot of fun but I’ll tell you this. Working in this kind of setup can also lead to a ton of weight gain. Food is just part of team bonding. Besides, each time a …
In this post, I gathered the most delicious yet easy the best Keto lunch ideas you can meal prep a lunch box and eat at the office (instead of eating out) or even offer healthy lunch alternatives for your kids to take to school! Maybe you’re following a keto diet and think it’s too difficult? Well, I think you might be wrong. Although a low carb diet …
Some people keeping Ketogenic diet state that they don’t even feel like on a diet. That’s because they can eat everything they are used to – meat, cheese, butter, bacon, eggs, etc. – while losing weight! Ketogenic recipes are rich in fats, they usually tend to include medium amounts of protein, and always are low carb! Keto diet is pushing your body into the metabolic state of …
Halloween is an awesome time for parties, great food, and treats, but unfortunately, traditional Halloween treats are usually high in carbs and this doesn’t work for you if you are on a Ketogenic diet. All you need to do is replace sugar with a natural sweetener and here is a great collection of Keto Halloween Treats – 11 awesome Keto Halloween recipes for all the family will …
I’m not sure why, but everyone I know loves pancakes. For me, they are associated with my childhood memories of Sunday mornings when my mom would spend 40 minutes in the kitchen making her specialty – pancakes, and then in under 20 minutes, they would all be gone 🙂 On a Ketogenic diet, people still crave for the food they are used to have before starting a …