One misconception about vegans is that they do not get enough protein. However, what most do not know is that protein does not only come from meat, dairy, eggs, or any other animal products. For vegans, they get more than enough protein from tofu, quinoa, beans, nut butter, and nut milk. Some fruits, vegetables, and grains also have a bit of protein in them! And if you need more ideas on how to create a high-protein meal, then here are 15 high-protein vegan dinner recipes to try!
15. Best Seitan Burger Ever
High in protein and easy to make, this is the best vegan burger ever!
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14. Vegetable Bhuna
For years we’ve been visiting Indian restaurants all around the world, from India to Sri Lanka and from Singapore to Brick Lane in London, and vegetable bhuna is one of our favorites.
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13.
Quick, easy and dairy-free. This healthy plant-based shrimp pasta is so creamy and full of flavor!
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12. Mexican Vegan Green Beans and Tofu Scramble
When it comes to high protein breakfasts green beans and tofu is where its at. Not only is this dish packed with flavor but also with the greens your mama always wanted you to eat as a child. For under four dollars you will able to make this meal and pack it on Sunday for breakfast meal prep or even easy vegan lunch!
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11. Mexican Tofu Scramble
If it’s one thing I have carried with me my entire life is that I love morning scramble because it gives me energy and satiation. So who says you can’t veganize it? This tofu scramble combines the Mexican O.G. flavors of Jalapeno, Tomato and Onion to make the perfect “Tofu a La Mexicana”.
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10. Vegan Chickpea Burgers
These Vegan Chickpea Burgers are a delicious meatless meal for any night of the week! They are packed with flavor from added vegetables, spices, and buffalo sauce. Not only do they taste great, but they are also super easy to throw together and make a quick dinner. Any meat-lover will be happy to have one of these for a change.
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9. Easy Buffalo Chickpea Sandwich
This easy buffalo chickpea sandwich is the perfect lunch for any kids or adult! Made in under 10 minutes, this sandwich is full of nutrition and plant based protein to keep you full for hours. This buffalo chickpea sandwich can be made gluten free and oil free.
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8. Red Lentil Pasta Recipe – Healthy, Vegan
This healthy red lentil pasta recipe is an EASY 30-minute vegan protein meal, perfect for a comforting family dinner or a pre-workout meal. Bonus, red lentils are low-carb plant-based proteins, and this red split lentil recipe makes a delicious vegan, low-carb dinner over low-carb pasta. Keep reading to learn more. See also easy vegan recipes you can do in less than 10 minutes.
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7. Vegan Creamy Mushroom Pasta
This vegan creamy mushroom pasta recipe is an easy and comforting vegan dinner ready in only 20 minutes. All the decadence of creamy pasta without dairy!
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6. Lentil Taco Recipe
An easy Lentil Taco Recipe made with lentil cauliflower meat for a delicious healthy vegan taco night packed with plant-based proteins. Bonus, this lentil taco recipe also contains a recipe of vegan, gluten-free tortillas!
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5. Spicy Tofu Recipe
Today’s fried. spicy tofu recipe promises you a well-balanced dish. You’ll find the spiciness, sweetness, and tanginess all join together to represent the style of Asian cuisine.
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4.
This quick and awesomely vegan Broccoli Pesto Pasta recipe is highly nutritious, healthy, and requires only 6 simple ingredients and 15 minutes to make!
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3. Vegan Tofu Stir Fry Recipes
This Vegan Tofu Stir Fry is bursting with a rainbow of color and flavor! One-pan meals are so easy to throw together and this healthy stir fry is ready in just 30 minutes. Perfect for a no-fuss weeknight dinner! This dish is naturally vegan, vegetarian, and gluten-free!
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2. Wholesome Vegan Chili With Lentils
The epitome of heartiness and warmth, this Wholesome Vegan Chili with Lentils is comfort food at it’s finest. It’s subtle spice and meaty texture will keep you satisfied for hours!
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1. Vegan Kung Pao Tofu Recipe
Kick that take-out to the curb and dive into a plate of this savory Vegan Kung Pao. A saucy, Chinese stir fry recipe that will knock your socks off while giving you a light slap of spice. A magical mixture of all the best Asian flavors wrapped up in one, easy Asian vegan recipe.
Check it here.
15 High-Protein Vegan Dinner Recipes | Healthy Vegan Recipes
One misconception about vegans is that they do not get enough protein. However, what most do not know is that protein does not only come from meat, dairy, eggs, or any other animal products. For vegans, they get more than enough protein from tofu, quinoa, beans, nut butter, and nut milk. Some fruits, vegetables, and grains also have a bit of protein in them! And if you need more ideas on how to create a high-protein meal, then here are 15 high-protein vegan dinner recipes to try!
Ingredients
- Seitan Burger Ever
- Vegetable Bhuna
- Shrimp Alfredo Sauce
- Green Beans and Tofu Scramble
Instructions
- Choose any High-Protein Vegan Dinner Recipes from the post that you like
- Click on the link below the photo to get the full recipes and instructions.
- Try the best High-Protein Vegan Dinner Recipes and share your photo under my pin on Pinterest!
I’m Anastasia and I’m a full-time blogger, online entrepreneur, and Pinterest marketing strategist. I help digital entrepreneurs and bloggers drive targeted traffic from Pinterest either through my online courses or through Pinterest consultancy.