When you’re a vegetarian, you don’t have to limit yourself to spring salads all of the time. Here are some delectable plant-based dishes and ideas for the forthcoming Spring season!
See more Spring Vegetarian Recipes, healthy vegan spring recipes and Playful Spring Food Ideas For Kids.
15. Vegan Chicken Cucumber Salad
This Vegan Chicken Cucumber Salad is delicious any time of the year, but particularly yummy in warmer weather. It also makes an easy dish to batch prep on Sundays for easy work or school lunches all week. Mix it up by wrapping some in a tortilla, or serve it over rice for a heartier meal.
Check it here.
14.
It’s Spring Minestrone Soup. Easy, one pot vegetable soup that’s bursting with fresh green vegetables. Perfect for lightened up lunch or dinner.
Check it here.
13.
This Healthy Vegan Potato Salad with cucumber and tomato in a garlicky yogurt sauce is all you need for summer picnics or BBQs. This simple salad is so easy to make and it’s creamy and delicious.
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12. Lemony Roasted Asparagus, Rice & Pea Salad
A bright, tangy salad that just screams spring! The mix of roasted, crisp-tender asparagus, fresh squeezed lemon, sweet peas, crunchy chopped celery and matchstick carrots, sweet onions, basmati rice, fresh dill, marinated feta, roasted sunflower seeds and a lovely light lemon vinaigrette, this Lemony Roasted Asparagus, Rice & Pea Salad has the perfect mix of textures, colors and flavors and is perfect for munching on a warm spring day.
Check it here.
11. 3-Ingredient Kiwi Jam Recipe
Kiwis are such delicious fruits and many people have never even considered making jam from them! They make the perfect jam and hold up well during the canning process!
Check it here.
10. 15-Minute Chickpea Burgers Recipe (Vegan/Gluten-Free)
If you are looking for an easy chickpea burgers recipe, you have come to the right place! A chickpea veggie burger is such a versatile patty to make and great if you are new to making your own burgers!
Check it here.
9. Vegan Panzanella Salad With Asparagus
Looking for fresh salad recipes, after lots of conform food? This is the perfect salad you need! This Panzanella Salad With Asparagus is the perfect way to transition to healhy eating in the spring and summer. And this amazing salad is ready in just a few minutes.
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8. Cranberry Quinoa Pasta Salad Recipe
Pasta salad with quinoa and cranberries is a delicious vegan appetizer, side dish, or even main meal. It’s a lovely vegan pasta salad for spring or summer. My kids actually really think it’s tasty. I make cranberry quinoa pasta salad for BBQs and cookouts and people love it.
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7. Lentil Avocado Veggie Wrap Recipe
This lentil avocado recipe for veggie wrap is easy and simple. If you’re looking for healthy vegan school lunch ideas this tortilla wrap recipe is for you. Additionally this recipe makes 6 portion so it’s great for plant based meal prep.
Check it here.
6. Vegan Spring Bowl
This spring bowl – recipe listed below, is one of my hubby’s favorite meals. It was inspired by a local restaurant, where we got these vegan bowls and it was almost like vegetarian sushi without the nori. Throw in some pulses and you’ve got a filling meal!
Check it here.
5.
This Vegan Potato Salad recipe allows you to enjoy classic potato salad taste with a fraction of the calories of traditional potato salad. Only 7 ingredients, and it’s dairy free, egg free, gluten free, and oil free!
Check it here.
4. Chocolate Cherry Smoothie Bowl Recipe
I recently started making smoothies for breakfast before starting my work day and this chocolate cherry smoothie bowl recipe has quickly become one of my favourites!
Check it here.
3.
Risi e Bisi (Italian Rice & Peas) is a simple, humble and comforting one-pot recipe which originates from Venice.
Check it here.
2. Strawberry Spinach Salad
A simple, super tasty Strawberry Spinach Salad made with soft, deep green spinach, ripe juicy strawberries & buttery avocado all finished off with a fresh, oil-free, strawberry vinaigrette and some optional creamy, salty crumbles of vegan feta cheese or toasted nuts.
Check it here.
1. Vegan Kale Caesar Salad with Chickpea Croutons and Pickled Onions
This Vegan Kale Caesar Salad with Chickpea Croutons and Pickled Onions is a delicious twist on a classic salad. This salad is also protein-packed, super satisfying, and takes less than 15 minutes to throw together!
Check it here.
Spring Vegetarian Recipes - 15 Best Plant-Based Ideas for Spring
No, you do not have to settle for salads each time when you are a vegetarian. Here are delicious plant-based recipes and ideas perfect for the upcoming Spring!
Ingredients
- CHICKEN CUCUMBER SALAD
- SPRING MINESTRONE SOUP
- POTATO SALAD
- LEMONY ROASTED ASPARAGUS, RICE & PEA SALAD
- 3-INGREDIENT KIWI JAM
Instructions
- Choose any spring vegetarian recipes from the post that you like.
- Click on the link below the photo to get the full recipes and instructions.
- Try the best spring vegetarian recipes and share your photo under my pin on Pinterest!
I’m Anastasia and I’m a full-time blogger, online entrepreneur, and Pinterest marketing strategist. I help digital entrepreneurs and bloggers drive targeted traffic from Pinterest either through my online courses or through Pinterest consultancy.