15 Healthy and Tasty Spring Salad Recipes

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Spring season means an abundance of fresh produce and leafy vegetables! This means that you will have more opportunities to create a variety of tasty and healthy salads you won’t get tired of! With that said, here are 15 healthy and tasty spring salad recipes you will love!

15. Chicken & Asparagus Salad 

It’s official. Spring is here, but I don’t think Mother Nature got the memo. I woke up the other day to a yard of snow! Thankfully, the weather was nice for the next couple days so most of it melted. We have just a bit of snow left in the yard that needs to melt. I hope that is the end of it because I really want to take my winter tires off my vehicle!

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14. Honey Lime Rainbow Fruit Salad Recipe

Looking for a refreshing summer salad for a picnic, BBQ, or family gathering, then this honey lime rainbow fruit salad is your ticket.

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13. Mediterranean Chickpea Salad Recipe – Simple, Healthy & Vegan!

This Mediterranean chickpea salad is so colorful, bright and refreshing! So healthy and delicious, this easy chickpea salad is a perfect clean eating recipe! See more no-meat Mediterranean recipes.

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12. Easy Classic Italian Pasta Salad

Looking for a quick and easy pasta salad? This Classic Italian Pasta Salad Recipe makes a great side dish, feeds a large crowd, and is perfect for any party or potluck!

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11. BLTA Pesto Chicken Salad – Low Carb, Gluten Free, Paleo

Fresh, light and quick to whip up. This BLTA Pesto Chicken Salad is great for those busy weekday lunches. It is also terrific for weekly meal prep.

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10. Caesar Egg Salad Lettuce Wraps – Low Carb, Gluten Free

These Caesar Egg Salad Lettuce Wraps are a delicious spin on traditional egg salad: creamy and satisfying, full of Caesar flavor, and a refreshing crunch the lettuce wraps. The perfect lunch!

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9. Italian Blue Salad with Apricot Dressing

Italian Blue Salad – mixed greens served with blue cheese, honey roasted pecans, fresh blueberries and an apricot vinaigrette dressing.

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8. Paleo Balsamic Chicken Salad with Creamy Dairy Free Strawberry Vinaigrette

My Paleo Balsamic Chicken Salad  is made with skinless chicken thighs marinated in balsamic vinegar, garlic, Dijon mustard and cooked to perfection on the grill before being served over a bed of lettuce with delicious Summer fruits and topped with a Creamy Dairy Free Strawberry Vinaigrette!

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7. Southwest Chicken Salad with Cilantro Lime Dressing

Southwest Chicken Salad, marinated in garlic, onion, cumin and oregano and served over a bed of Romaine and salad leaves with sweetcorn, black beans, red onion and avocado, and topped with a homemade Cilantro Lime Dressing.

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6. Honey & Mustard Marinated Chicken Salad

This is one of my favourite go to recipes for a tasty make a head lunch.  I won’t lie, the hero of this dish really is the honey & mustard marinated chicken recipe, after all, it doesn’t take a genius to make a nice bed of salad! However, this did give me the chance to test out my new mandolin and make it all look pretty!

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5. Buckwheat Sweet Potato Arugula Salad

In my mind, the best salads have 5 components: fresh greens, something chewy and substantial, something sweet, something tangy, and something unexpected. This Buckwheat Sweet Potato Arugula Salad has got ’em all!

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4. Sweet Potato Strawberry Arugula Salad

This sweet potato strawberry arugula salad has everything your body needs to feel awesome!

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3. Pear Pomegranate and Honeycomb Salad

This pear pomegranate and honeycomb salad is a delicious and light salad meal that pear well with a citrus vinaigrette.

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2. Berry Pecan Salad

This Berry Pecan Salad and Rubbermaid FreshWorks Review are sponsored review and I received free product from SheSpeaks Any opinions are 100% my own.

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1. Strawberry Spinach Salad

Spring evokes an increased energy within me! The blooming of the trees and the sprouting of new flowers….aah I love it….don’t you? I find my taste buds and intuitive hunger switches to lighter more “fresh” meals. Nothing sounds better that a crisp and cool Strawberry Spinach Salad with flavorful berries paired with feta and sweet candied walnuts! Well there I go…I gave away the ingredients before I even began! I must be hungry!

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15 Best Tasty Spring Salads

15 Best Tasty Spring Salads

Spring season means an abundance of fresh produce and leafy vegetables! This means that you will have more opportunities to create a variety of tasty salads you won't get tired of! With that said, here are 15 healthy and tasty spring salad recipes you will love!




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