With the freezing winter months done, it is time to say goodbye to your usual warm bowl of soups and hot choco, and say hello to some refreshing, vibrant meals this upcoming spring. The spring season marks a season of fresh fruits and produce which are exceptionally perfect if you are on a plant-based diet. And if you are thinking of new ways to whip up your veggies, then I have here 15 healthy vegan recipes perfect for the spring season!
See also Spring Vegetarian Recipes.
Contents
15. Lemon Chia Mini Muffins (Gluten-Free, Paleo)
Quick and easy one-bite mini muffins are at your fingertips! They’re simple, they’re tasty, and they’re gluten-free. Bursting with lemon flavor, and surprisingly low in sugar, these are the perfect mini muffins for spring.
Check it here.
14. Almost Raw Fruit Tarts Vegan Plant-Based Recipe
These almost raw fruit tarts are super simple and quick to make but are delicious, super healthy, and use common ingredients found at most local groceries.
Check it here.
13. Chilled Vegan Cucumber Avocado Soup – Gluten Free & Keto
This chilled vegan cucumber avocado soup is a refreshing, healthy soup for the summer. Made with fresh mint & parsley! This cucumber avocado soup is vegan, gluten free & keto friendly!
Check it here.
12. Blackberry Kiwi Fruit Salad (Paleo)
Serve up this colorful Blackberry Kiwi Fruit Salad as a side for breakfast, vegan lunch, or dinner! This delicious and simple fruit salad is top 8 allergen free and paleo.
Check it here.
11. Strawberry Poppy Seed Couscous Salad
Strawberry Poppy Seed Couscous Salad – This sweet & nutty blend of spring flavors is the perfect side for your Mother’s Day brunch!
Check it here.
10. Roasted Carrot Soup
This Roasted Carrot Soup recipe is easy, vegan and gluten free. It’s made with ginger and coconut milk so it’s creamy and comforting. Healthy and delicious!
Check it here.
9. Purple Asparagus Recipe
Purple Asparagus Recipe with lime and shallots takes only 15-minutes, and it’s as delicious as it is beautiful. Purple asparagus recipes are few and far between, so it’s fun to whip this out for the perfect vegan/vegetarian spring or summer side!
Check it here.
8. Spring Vegetable Buddha Bowl (vegan)
A delightfully refreshing and seasonal dish, this vegan-friendly spring vegetable buddha bowl is packed with seasonal veggies, tofu and a minty creamy cashew dressing.
Check it here.
7. Creamy Beet Hummus
Creamy vegan beet hummus dip made from scratch. This hummus is vibrant, healthy, packed with plant-based protein and lots of flavor!
Check it here.
6. Mutabbal (Eggplant DIP)
Mutabbal is a Middle Eastern silky, lemony, garlicky, smoky, eggplant dip… Made with tahini, this eggplant dip is often confused with Baba Ganoush. This is an authentic Mutabbal recipe that you will love!
Check it here.
5. Muhammara in 5 Minutes
A bold, robust roasted red pepper dip from the Middle East served with pita bread or pita chips. An easy vegetarian recipe made in the food processor in just 5 minutes. Put down the hummus and make some Muhammara.
Check it here.
4. Cabbage and Apple Vegan Coleslaw with Cumin Dressing
Tart apples, two kinds of cabbage, loads of fresh herbs, scallions, red onions and a robust cumin dressing will wake up your taste buds and level up your salad making. This vegan slaw recipe is great as a side salad, in a pita sandwich, croquette sandwich, BBQ sandwich etc.
Check it here.
3. Carrot Soup
Carrot soup made easy with a recipe that gives you a delicious one pot, creamy and thick soup which you will be making again and again. The recipe is also vegan and gluten-free.
Check it here.
2. Rhubarb Soup with Bacon Omelet
An easy to make rhubarb soup – tangy, aromatic and topped with bacon omelet. An amazing way of using rhubarb this spring.
Check it here.
1. Healthy Carrot Cake Energy Bites
Are you looking for a snack that is full of flavor but also healthy? Look no further, these healthy carrot cake energy bites are delicious and nutritious too!
Check it here.
15 Healthy Vegan Spring Recipes
With the freezing winter months done, it is time to say goodbye to your usual warm bowl of soups and hot choco, and say hello to some refreshing, vibrant meals this upcoming spring. The spring season marks a season of fresh fruits and produce which are exceptionally perfect if you are on a plant-based diet. And if you are thinking of new ways to whip up your veggies, then I have here 15 healthy vegan recipes perfect for the spring season!
Ingredients
- Lemon Chia Mini Muffins
- Almost Raw Fruit Tarts Vegan Plant-Based Recipe
- Chilled Vegan Cucumber Avocado Soup
- Spring Vegetable Buddha Bowl
Instructions
- Choose any Healthy Vegan Spring Recipes from the post that you like
- Click on the link below the photo to get the full recipes and instructions.
- Try the best Healthy Vegan Spring Recipes and share your photo under my pin on Pinterest!
I’m Anastasia and I’m a full-time blogger, online entrepreneur, and Pinterest marketing strategist. I help digital entrepreneurs and bloggers drive targeted traffic from Pinterest either through my online courses or through Pinterest consultancy.