You don’t need to resort to junk foods when you are in a rush! Here are 15 quick vegan meal ideas you can create in under 30 minutes! See also easy vegan recipes you can do in less than 10 minutes!
15. High Protein Vegan Breakfast Bowl
This high protein vegan breakfast bowl includes a delicious tofu scramble with baked beans, plantains, toasts and healthy greens to get you going in the mornings.
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14. Dump And Start Instant Pot Moroccan Chickpea Stew {Gluten Free, Vegan}
The easiest ever, best and creamiest Dump and Start Instant Pot Chickpea Stew is just a few ingredients and minimal effort away. Vegan comfort food, quick weeknight dinners and lazy lunches is at your fingertips with this awesome Moroccan Harira. See more vegan comfort food recipes.
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13.
Looking for a delicious vegan burger? Try these super tasty nut burgers. They’re simple to make and oh so yummy! See more vegan sandwich and burger recipes.
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12. Easy Vegan Burrito Bowl with Black Beans and Fajitas (20 Minutes, 6 Ingredients, No Oil)
This Vegan Burrito Bowl Recipe combines seasoned black beans and fajita veggies for a healthy and delicious meal that’s sure to satisfy. You need just 6 ingredients and 20 minutes to put together this oil-free & totally delicious Chipotle-style feast!
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11. Vegan Thai Curry (No Oil, 20 Minutes, 6 Ingredients)
Rich, creamy, and full of flavor, this Vegan Thai Curry takes just 20 minutes from start to finish and requires only 6 main ingredients! This quick & easy recipe is oil-free and perfect for a busy weeknight.
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10.
Have you ever wondered how to make vegan sushi? Let me show you how in a few easy steps with this easy vegetarian sushi recipe. It’s so simple and so delicious!
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9. Maple Soy Tofu Meal Prep
Simple, flavourful, and healthy, this Maple Soy Tofu Meal Prep is going to become a staple for you! Vegan friendly.
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8. Easy Vegan Philly Cheesesteak
After years of watching my boyfriend eat Philly cheesesteaks and being jealous of this delicious sandwich with yummy grilled veggies and ooey-gooey cheese, I decided to create my own version!
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7. 15-Minute Vegan Orange Tofu
You are in for a real treat when making this vegan orange tofu! It is the vegan take on orange chicken and you are going to love it.
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6.
Skip the takeout line and serve up this easy, tasty, plant-based dish right in the comfort of your own home!
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5.
A deliciously filling weeknight dinner, this quick and easy soup combines the Tex-Mex flavors of green chiles, black beans, and Southwest spices.
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4.
Bursting with fresh flavour, and incredibly simple to prepare, this vegan orange chicken will have your taste buds doing a happy dance! It’s protein packed, pairs perfectly with noodles or rice, and it’s wonderfully wholesome and delicious.
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3.
No meat? No problem! This vegan Yes-You-Can Black Bean Chili recipe has all the taste of hearty chili and can be ready to eat in 15-minutes or less. The convenience of a three-ingredient recipe without any greasy pans to clean.
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2. Sheet Pan Meal Prep Tofu
This sheet pan recipe for roasted tofu, cabbage & peppers is an easy way to meal prep a healthy and nutritious vegetarian meal to enjoy throughout the week.
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1. Italian Black Bean Meatballs
These Italian flavored black bean meatballs are a delicious and hearty plant based alternative to traditional meatballs. Serve with your favorite marinara sauce over pasta or zoodles for a comforting healthful meal.
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15 Best Quick and Healthy Vegan Ideas
You don't need to resort to junk foods when you are in a rush! Here are 15 quick vegan meal ideas you can create in under 30 minutes!
Instructions
- Choose any quick vegan meals from the post that you like.
- Click on the link below the photo to get the full recipes and instructions.
- Try the best quick vegan meals and share your photo under my pin on Pinterest!

I’m Anastasia and I’m a full-time blogger, online entrepreneur, and Pinterest marketing strategist. I help digital entrepreneurs and bloggers drive targeted traffic from Pinterest either through my online courses or through Pinterest consultancy.