15 Healthy Sheet Pan Meal Prep Recipes | Easy Meal Prep Ideas

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A sheet pan dinner is an excellent choice if you don’t have much time to create a tasty and filling meal. This is a more straightforward and low-maintenance method of making meals using your favorite ingredients. Sheet pans encourage you to use less equipment which means there will be less cleaning after! Sheet pans can handle most ingredients and types of food, so you can still prepare your favorite roasted chicken or a healthy plant-based meal! And if you are one who is always in a rush, then it’s good to know that sheet pans can be prepared ahead of time! With that said, here are 15 healthy sheet pan meal prep recipes you will love! 

15. Sheet Pan Philly Cheesesteak (Low-carb, Gluten-free)

This Sheet Pan Philly Cheesesteak recipe brings all the delicious flavors of your favorite Philly cheesesteak minus the carbs. It’s both low-carb and gluten-free and cooks in under 30 minutes.

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14. Roasted Vegetable Sheet Pan Omelette (3 ways!)

Roasted Vegetable Sheet Pan Omelettes are the easiest way to prepare omelettes for a crowd or for meal prep! These meal prep eggs are a delicious way to add vegetables to your breakfast.

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13. Sheet Pan Sweet and Spicy Chicken

Another quick and easy dinner coming at you today with this sheet pan sweet and spicy chicken. Now, before we go any further, I want to emphasize SPICY because this recipe does pack some serious heat.

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12. Breakfast Sweet Potato Hash

This sheet pan sweet potato hash is packed with nutrients and deliciousness! Perfect for meal prep to enjoy for a savory breakfast or as a side to accompany any meal.

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11. Sheet Pan Chicken Teriyaki with Veggies and Pineapple Meal Prep

This Sheet Pan Chicken Teriyaki with Veggies and Pineapple Meal Prep is the healthier homemade version of the popular chicken teriyaki takeout!

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10. Sheet Pan Cashew Chicken with Veggies (Meal Prep)

This Sheet Pan Cashew Chicken with Veggies is so easy and fast to make. My take on the popular Chinese takeout dish in under an 40 minutes!

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9. Easy Sheet Pan Honey Garlic Shrimp and Broccoli Medley

This Sheet Pan Honey Garlic Shrimp and Broccoli is the perfect quick and easy meal for those busy nights. With minimal prep and clean up, it’s ready in under 30 minutes, served with a delicious honey garlic ginger.

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8. One Pan Lemon Garlic Salmon & Parmesan Asparagus

One Pan Lemon Garlic Salmon & Parmesan Asparagus is a meal you can prepare quickly and clean up your mess while it bakes in the oven. You get a complete, healthy meal that is low carb, sugar free, and Keto friendly!

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7. Sheet Pan Garlic Tofu & Brussels Sprouts

Everyone in the family will love this easy-to-make, easy to clean-up Sheet Pan Garlic Tofu & Brussels Sprouts dinner that is naturally plant-based, vegan, gluten-free, and bursting with delicious flavor.

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6. Sheet Pan Garlic Chicken “Milanese” With Lemon

This flavor-packed sheet pan garlic chicken with lemon and veggies makes a great meal prep recipe or a perfect dinner for your family. 

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5. Sheet Pan Chicken Thighs

Easy one-pan weeknight meal that’s so convenient, family-friendly, and delicious! This sheet pan chicken thighs with brussels sprouts never disappoints.

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4. BBQ Sheet Pan Nachos

I love easy to make bbq recipes at this time of year, and I also love creating recipes so we do not get tired of the same old thing, night after night.

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3. Smoked Sausage Sheet Pan Meal – Get The Kids Helping In The Kitchen!

Growing up, my mom would always make the best smoked sausage. Every one of us loved nights when it was on the menu. I remember her carefully turning each piece of cut smoked sausage in the pan and the delicious smell that filled the house.

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2. Sheet Pan Eggs

Easy sheet pan eggs to feed a crowd, made in just half an hour. Perfect for breakfasts, brunches, light lunches, and meal prep.

Check it here.

1. Easy Sheet Pan Shrimp Fajitas

Sheet Pan Shrimp Fajitas are such an easy, healthy meal. All cooked on one pan. Loaded with tasty shrimp, vegetables and a simple homemade fajita seasoning. This Shrimp Fajita Recipe will be on repeat.

Check it here.

15 Healthy Sheet Pan Meal Prep Recipes | Easy Meal Prep Ideas

15 Healthy Sheet Pan Meal Prep Recipes | Easy Meal Prep Ideas

A sheet pan dinner is an excellent choice if you don't have much time to create a tasty and filling meal. This is a more straightforward and low-maintenance method of making meals using your favorite ingredients. Sheet pans encourage you to use less equipment which means there will be less cleaning after! Sheet pans can handle most ingredients and types of food, so you can still prepare your favorite roasted chicken or a healthy plant-based meal! And if you are one who is always in a rush, then it's good to know that sheet pans can be prepared ahead of time! With that said, here are 15 healthy sheet pan meal prep recipes you will love!

Ingredients

  • Philly Cheesesteak
  • Omelette
  • Sweet and Spicy Chicken
  • Sweet Potato Hash
  • Chicken Teriyaki

Instructions

  1. Choose any Healthy Sheet Pan Meal Prep Recipes from the post that you like
  2. Click on the link below the photo to get the full recipes and instructions.
  3. Try the best Healthy Sheet Pan Meal Prep Recipes and share your photo under my pin on Pinterest!

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