Fall Soups

20 Healthy Fall Soups – Easy Fall Soup Recipes for Autumn

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Hey, what’s better than cozying up with some fall soups to make you feel all warm and fuzzy inside? Check out this awesome selection of best fall soup recipes featuring butternut squash, pumpkins, sweet potatoes, and other delicious seasonal veggies.

Fall Soups

See also  fall vegetable recipes and Warm stews and soups for the soul!

Healthy Fall Soups

20. Vegan Keto Roasted Pumpkin Soup

This roasted pumpkin soup is totally gluten-free, dairy-free, vegan, and fits with low carb, paleo, and keto diets. It’s super easy to whip up and good for you too. Perfect for starting off a meal or as a whole meal itself.

Roasted Pumpkin Soup

FALL SOUPS

19. Carrots and Ginger Vegetarian Soup

When it’s chilly outside, a nice hot soup really hits the spot. This soup is low in carbs because it doesn’t have any potatoes in it – instead, cauliflower is used. It’s great for anyone trying to watch their weight. Plus, it’s vegan and paleo friendly.

Carrots and Ginger Soup

18. Cozy Italian Wedding Soup for Easy Weeknight Dinner

Italian wedding soup is a delightful dish that combines hearty meatballs with a light and refreshing chicken broth base.

It’s a satisfying soup that fills you up without leaving you lethargic, perfect for avoiding that post-dinner slump. Each spoonful is vibrant and fragrant, packed with tiny acini de pepe pasta that adds a wonderful texture.

Few soups can rival the comforting appeal of Italian wedding soup. It’s filled with homemade meatballs, lovingly prepared, and features an incredibly flavorful broth—a truly satisfying meal that’s hearty yet not heavy.

Interestingly, the name “Italian wedding soup” doesn’t refer to any actual wedding ceremony. In Italian, “minestra maritata” translates to “married soup,” which beautifully describes the harmonious blend of vegetables and meatballs.

This traditional dish even predates the introduction of tomatoes to Italy, highlighting its rich historical roots. Quite fascinating!

Cozy Italian Wedding Soup for Easy Weeknight Dinner

17. Try Creamy Mushroom Soup

The rich, earthy flavors of a classic homemade cream of mushroom soup are unbeatable, especially when you can whip it up in just a few minutes.

Simply stepping into the kitchen and combining a few ingredients can quickly yield a warm, creamy bowl of comforting soup that’s effortlessly delightful.

This soup is deliciously creamy, filled with tender pieces of mushroom. It’s fully flavored with garlic, onions, and herbs, which are balanced just right to enhance the mushrooms without overshadowing their natural taste.

Made with ingredients you likely already have in your kitchen, you’re just minutes away from indulging in a satisfying bowl of creamy goodness.

Creamy Mushroom Soup

16. Amazing Creamy Tortellini Soup

This soup is packed with tortellini, sausage, and kale, and it all comes together in just 30 minutes.

Serve it alongside a slice of crusty bread, and you’ve got a complete dinner ready to go. Preparing a weeknight meal has never been easier.

And don’t think that because it’s easy, it lacks in flavor. The combination of cheese-stuffed tortellini, hearty sausage, and fresh kale creates an amazing taste experience.

Creamy Tortellini Soup

 

15. Creamy Tomato Soup with Parmesan

Tomato soup paired with grilled cheese is a staple in my household. While I sometimes reach for a can of Campbell’s, making this homemade version doesn’t take much longer.

You can have this soup ready in about 30 minutes, and it’s a hit with my whole family—even those who typically shy away from carrots in their soup.

The secret for winning them over was using a food processor to finely chop all the vegetables, ensuring there are no large chunks to pick out.

For this batch, I even pureed the diced tomatoes before adding them to the pot, which was convenient since the food processor was already out for the carrots and onions.

Alternatively, you can use an immersion blender directly in the pot to achieve a smooth and creamy texture. If you’re looking to cut some calories, consider substituting the cream with half-and-half or milk.

This way, you get all the homemade goodness without much extra effort.

Creamy Tomato Parmesan Soup

Healthy Fall Soups

14. Make Chicken and Wild Rice Soup

Get ready to grab a soup bowl and spoon because this chicken and wild rice soup is a must-try!

It’s quick to prepare, delightfully creamy, and incredibly satisfying. Chicken offers a lean, protein-packed option, while wild rice contributes a distinctive nuttiness that elevates the dish.

Feel free to enhance it with your favorite herbs and spices, and for an extra touch of indulgence, top it with shredded cheese or croutons—it’s delicious either way.

And did I mention how easy it is to make? You’ll be amazed at how swiftly this soup comes together, making it perfect for those busy weeknights.

Chicken and Wild Rice Soup

13. Easy Mouthwatering Butternut Squash Soup Recipe

This cozy butternut squash soup is a wonderfully rich and comforting dish that’s perfect for fall.

It’s not just sweet, creamy, and warm—it’s a heart-and-soul-soothing meal that goes beyond merely satisfying your hunger.

What’s even better is how easy this butternut squash soup recipe is to prepare. Made with carrots, potatoes, and butternut squash, it blends into a sweet, smooth, and creamy delight.

This feel-good soup is a reliable pick-me-up for anyone feeling down or out of sorts.

Don’t worry if you’re a novice in the kitchen. This recipe is completely foolproof, and I’m here to provide plenty of tips and tricks to help you create the most delicious, flavor-packed soup.

So, if it’s your first time making butternut squash soup, you’re in good hands!

Easy Butternut Squash Soup Recipe

12. Comforting and Hearty Hot Italian Sausage White Bean Soup

When the weather turns chilly, this Italian Sausage White Bean Soup is just what you need. It’s hearty, satisfying, and packed with the robust flavors of hot Italian sausage and creamy white beans—a perfect warm-up for those cold days.

Hot Italian Sausage White Bean Soup

11. Slow Cooker Stew for Fall Dinner

If you’re in search of something warm, hearty, and effortless, look no further than this slow cooker stew. Ideal for a comforting fall dinner, it can be made with beef, wild game, or chicken, ensuring a versatile and delicious meal that will satisfy any palate.

Slow Cooker Stew

FALL SOUPS

10. Creamy White Bean Spinach Cozy Fall Soup

Indulge in the comforting embrace of Creamy White Bean Spinach Soup.

This nourishing meal is full of delicate flavors and provides a refreshing taste, perfect for fall. Rich in plant-based protein and packed with super greens, this vegan, gluten-free soup is not only wholesome but also irresistibly creamy and hearty.

Everyone is sure to enjoy this delightful dish on their quest for wholesome, comforting food.

Creamy White Bean Spinach Soup-InstantPot-Vegan

9. Healthy Chicken and Gnocchi Soup {Olive Garden Copycat}

Enjoy the creamy comfort of Olive Garden’s classic at home with this dairy-free and gluten-free Chicken and Gnocchi Soup.

This healthier version is just as comforting and can be made in an Instant Pot, crockpot, or on the stovetop, making it a fuss-free option for any meal.

Dairy-Free Chicken and Gnocchi Soup {Olive Garden Copycat + GF}

8. Super Easy to Make Healthy Black Bean Soup

Dive into the hearty comfort of this Easy Healthy Black Bean Soup. Ready in just 20 minutes, this soup is not only vegan and gluten-free but also freezer friendly, ensuring you can enjoy its cozy warmth anytime.

The recipe is simple to adapt to various dietary needs and includes instructions for both Instant Pot and stovetop preparation.

Easy Healthy Black Bean Soup

7. Hearty Minestrone Soup | Slimming World Friendly

This Hearty Minestrone Soup is ideal for a nourishing lunch or dinner. It’s a healthy vegetable soup that’s low in calories yet rich in flavor.

Whip up a large batch and follow my easy freezer hack to store it, ensuring you have a delicious and slimming option ready whenever you need it.

Minestrone Soup | Slimming World Friendly

6. Healthy Delicious Sweet Potato Black Bean Chili

This Sweet Potato Black Bean Chili is a powerhouse of nutrition, packed with protein, fiber, and hearty vegetables. It’s a robust vegan meal that comes together in just 30 minutes, perfect for a quick yet satisfying dinner.

Sweet Potato Black Bean Chili

5. Hearty Chicken Vegetable Soup for Chilly Days

Brace yourself for the cold with this hearty chicken vegetable soup. Loaded with vegetables, this soup is simple to prepare either on the stove or in your Instant Pot, making it a convenient and comforting choice for those chilly days.

Hearty Chicken Vegetable Soup

4. Classic Vietnamese One Pot Beef and Pumpkin Stew

Indulge in the rich, hearty flavors of this traditional Vietnamese Beef and Pumpkin Stew. Prepared in just one pot, this stew is packed with classic spices and ingredients unique to Vietnamese cuisine.

Vietnamese One Pot Beef and Pumpkin Stew

3. Easy and Healthy Instant Pot Beef Stew

This beef stew is as nutritious as it is delicious, perfect for a quick meal using an Instant Pot or a slow-cooked dinner in a Slow-Cooker.

Featuring tender beef and a variety of vegetables, this stew is gluten-free, dairy-free, and suitable for Paleo, Auto-Immune Protocol, or Whole30 diets.

Easy Beef Stew {Instant Pot, Slow-Cooker, Gluten-Free, Paleo, AIP, Whole30}

2. Chicken and Andouille Sausage Gumbo – Cozy Fall Soup

Embrace the essence of Louisiana with this authentic Chicken and Andouille Sausage Gumbo. Ideal for chilly, dreary days, this gumbo is my family’s favorite recipe, brimming with flavor and the warmth of southern hospitality.

Chicken and Andouille Sausage Gumbo

1. Budget-friendly Vegan Potato Soup

This Vegan Potato Soup is thick, hearty, and creamy, yet incredibly budget-friendly. Enjoy it plain or embellished with your favorite toppings.

I love adding crumbled tempeh bacon, crispy roasted potato chunks, and a sprinkle of parsley for a burst of flavor and color.

Vegan Potato Soup

 

Fall Soup Recipes

20 Best Soup Recipes for Autumn

20 Best Soup Recipes for Autumn

20 Healthy Fall Soups: Warm up with easy fall soup recipes perfect for autumn.

Ingredients

  • Italian Sausage White Bean Soup
  • Slow Cooker Stew
  • White Bean Spinach Soup
  • Roasted Pumpkin Soup
  • Chicken and Gnocchi Soup

Instructions

    1. Choose any fall soup recipes from the post that you like.
    2. Click on the link below the photo to get the full recipes and instructions.
    3. Try the best fall soup recipes and share your photo under my pin on Pinterest!

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