Spinach Soups

20+ Easy Creamy Spinach Soup Recipes | Healthy Recipes

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Why not consider a bowl of soup, specifically beyond the usual chicken easy soup? For a refreshing change, a savory spinach soup with chicken broth could be a delightful choice. Spinach, renowned for its numerous health benefits including aiding in cancer prevention, regulating blood pressure, and supporting eye health, makes an excellent soup base. Below, you’ll discover 22 enticing recipes for spinach soup that are bound to impress your palate.

Spinach Soups

22. Spinach Soup Favorite Recipe (Palak Soup)

This spinach, also known as Palak, easy and delicious soup is a delightful blend of taste and nutrition. It’s crafted from straightforward, wholesome components, resulting in a nutritious meal. This guide offers detailed, visual instructions (including a video) for preparing my straightforward, one-pot spinach soup, which is also gluten-free.

With the right cooking and seasoning, these greens can win over even the most skeptical.

I’m passionate about crafting various soup recipes, especially during the colder months. Enjoying a hot bowl of soup is akin to receiving a warm embrace in winter.

Read on for the complete recipe and video on how to make this vibrant, straightforward spinach soup with vegetable stock from scratch!

Serve this soup with crusty bread and enjoy!

21. Spinach White Bean Soup with Sausage

Savor a rich and savory vegetable broth that blends together succulent turkey links, creamy white legumes, ripe tomatoes, and fresh spinach. This fulfilling concoction is substantial enough to be a standalone meal.

Our Bean and Link Stew presents a straightforward, yet delectable recipe, ideal for any mealtime. It’s great for preserving in the freezer, packed with proteins, brimming with fiber, and abundant in greens. It ranks highly among our favorites, similar to our Rolled Cabbage Broth and Mexican-inspired Broth.


20. Tortellini Creamy Spinach Soup 

This elegant soup features pasta parcels and spinach leaves in a rich tomato base.


19. Easy Crockpot Tortellini And Spinach Soup

Experience a unique culinary fusion that melds the essence of both soup and pasta, featuring plump tortellini bathed in a velvety sauce.

Leveraging tinned tomatoes streamlines the cooking process. To achieve a smooth consistency, segment the cream cheese into tinier fragments, aiding in uniform melting.

Incorporate diced peppers and kernels of corn to introduce a spicy zing paired with a subtle sweet undertone.

18. Hearty Vegan Chickpea and Shiitake Mushroom with Spinach Best Soup Recipe

This chunky vegan soup, distinct from traditional creamy mushroom soups, features a tomato base and includes chickpeas, barley, and also add pureed spinach.


17. Creamy White Bean Spinach Soup-InstantPot-Vegan

CREAMY WHITE BEAN SPINACH SOUP makes a nourishing and comforting meal full of delicate flavors and refreshing taste. You will enjoy this plant-based protein-rich soup loaded with super greens.


16. Creamy Mushroom and Spinach Tortellini Soup

Packed with fresh mushrooms, cheese tortellini, and baby spinach, this Spinach soup is creamy, comforting, and will warm you right up!

15. Italian Sub Orzo Soup

Pretty much everything you’d find on an Italian sub — even the bread! Plus some orzo pasta to bring it all together. We are stirring in: ham, pepperoni, Italian sausage, onion, red bell pepper, spinach, tomatoes, and croutons on top.

14. Colorful Vegetable White Bean Soup (Instant Pot recipe)

Brimming with Italian flavors and chunky colorful vegetables this White Bean Soup warms heart and soul. Best of all, it comes together lightning quick when made in the Instant Pot!

13. Chicken Gnocchi Soup Recipe (Instant Pot recipe)

This delectable soup, featuring a luscious chicken base, brims with soft gnocchi, tender shredded chicken, and vibrant spinach. It’s a breeze to prepare in a single vessel, especially using an Instant Pot. For those who relish robust Italian dishes like Minestrone or Pasta e Fagioli, this soup is a perfect match. Its wholesome ingredients and rich taste create a satisfying experience, ideal as a standalone meal or as a complementing side dish. The warmth and heartiness of this chicken soup are unparalleled.

Many have compared its flavors favorably to Olive Garden’s own Chicken Gnocchi Soup. Enthusiasts of the Instant Pot will also appreciate the simplicity of making Rosemary Chicken with Lemon in it. The process begins with sautéing bacon and vegetables, laying a flavorful foundation for the soup. Pressure cooking the chicken and broth with herbs intensifies the flavors, reminiscent of a soup simmered for hours, yet it only requires 10 minutes of cooking. Adding the gnocchi towards the end ensures they remain tender and fluffy.

The final touches include wilting fresh spinach in the soup and adding Parmesan cheese for depth. A splash of cream introduces a subtle richness, resulting in a creamy and enticing broth. Overall, this soup is not just a culinary delight but also a testament to effortless cooking.

12. Palak Soup Recipe (Spinach Soup)

Delight in the simplicity and richness of this family-favorite spinach soup. It’s an effortless, healthy, and utterly delicious dish.

The soup’s smooth texture is enhanced by the luxurious addition of ghee-sautéed garlic, which elevates its flavor profile. Despite its straightforward ingredients, this Indian palak soup offers a gourmet taste experience.

11. Make Spinach Soup Recipe

Embarking on a culinary journey, this Spinach Broth creation offers a delightful addition to our meals, integrating the wholesome goodness of spinach. Envision the soup’s deep, lush hue, not only presenting an appealing appearance but also delivering a light and tantalizing flavor. It’s an inventive method to incorporate green vegetables into our regular fare.

Interestingly, despite its vivid green appearance, the robust flavor of spinach is subtly infused, making it a hit even among those usually averse to leafy greens. Take my daughter, for instance, typically steering clear of vegetables, she surprisingly savored a generous serving of this soup in mere minutes.

Believe me when I say, this Spinach Broth is a culinary delight. It strikes a perfect balance, being both invigorating and creamy, yet not overwhelmingly rich to the taste.

Uniquely, this recipe eschews common soup additions like potatoes or zucchini, which are often used to thicken the broth. Instead, it boasts a composition of pure spinach, making it a quick and easy dish that can be prepared in under half an hour.3. Simplified Italian Wedding Soup – Ready in a Flash!

My first encounter with Italian Wedding Soup was during my university days, in the most unexpected of places – the Engineering building’s cafeteria at the University of C. Although I wasn’t studying engineering, my closest friend was, and she introduced me to what was perhaps the best-kept culinary secret on campus: their exceptional and affordably priced soup. Those days, as a budget-conscious student, finding such delicious food was a godsend. After many years, I’ve finally managed to recreate that memorable taste in my own kitchen with this Simplified Italian Wedding Soup Recipe, featuring convenient frozen meatballs.

Let’s face it – in our busy lives, who has the spare time for crafting tiny, homemade meatballs for soup? Certainly, not me. Preparing meatballs from scratch is a labor-intensive task. If I do decide to make meatballs, they’re reserved for my special Slow Cooker Sweet & Sour Meatballs, perfect for festive or celebratory meals.

10. Cream of Spinach Soup Vegan

Soups are a favorite in our kitchen, and we’ve curated a diverse collection of vegan soup recipes. Allow me to highlight a few creamy selections that you might enjoy: a velvety cauliflower soup, a rich mushroom soup, a Hokkaido pumpkin soup with a creamy twist, and a uniquely flavored smoky sweet potato soup.

9. One Pot Spinach Mushroom Dumpling Soup

It’s surprising that the autumn equinox is just around the corner, yet the weather remains reminiscent of summer days.

Indeed, the mornings have grown cooler, nudging me to opt for trousers by nightfall, but the afternoons persistently hover in the high 80s, occasionally even reaching the 90s.

Nonetheless, this doesn’t diminish my enthusiasm for autumn’s delights – the season of apples, pumpkins, and heartwarming broths.

Preparing soup stands out as one of the most straightforward evening meals I can whip up within sixty minutes, particularly handy when I’m undecided about dinner. I often think, “Alright, I’ve got these ingredients; let’s concoct a soup!”

8. Vegan Creamy Butternut Squash Soup with Spinach

This soup can be on the table in 40 minutes after you start preparing it. Skip the can, and enjoy this vegan butternut squash soup recipe for dinner soon.

The last time we shared this soup with a friend, she quickly asked for the recipe — always a good sign! So we figured it was time to update this creamy butternut squash soup for our readers here on Cooking Chat.

7. Sausage Tortellini Soup

This delightful Italian sausage tortellini soup, known for its mild creaminess and rich taste, can be prepared swiftly, usually in around thirty minutes.

6. Italian Gnocchi Soup

Soup season is officially here and boy do I have a delectable soup for you today!  Get ready to be utterly amazed!

The simplicity and taste of this Gnocchi Stew will leave you speechless. It’s become my new favorite for hectic weekday evenings, offering cozy warmth on chilly nights.

This soup, requiring only five ingredients, is a breeze to prepare. Opt for ready-made gnocchi and the sausage you prefer to create a comforting dish that’s sure to be a hit with everyone at home. Add the spinach, clove, black pepper, leafy greens. 

Skip the take-out line for this homemade gnocchi soup for a great addition to any weeknight meal plan and save on your monthly grocery bill.

5. Tuscan Chicken Soup in the Slow Cooker

This Slow Cooker Tuscan Chicken Soup has become a new favorite at my house–filled with my family’s favorite vegetables like red peppers, mushrooms and spinach. It’s a very easy recipe that makes a great healthy dinner.

4. Fire Roasted Jalapeno Pear Spinach Soup

Fire Roasted Jalapeno Pear Spinach Soup as the name suggest is fired up! Hahaha!!! Not really. This vegetarian soup however has smoked flavor of jalapeno and the sweetness of green pear along with the goodness of spinach.

3. Easy Italian Wedding Soup- In Under 30 Minutes!

My love for Italian Wedding Soup blossomed during my university days, in a rather unexpected place – the University of C’s Engineering building cafeteria. Though I wasn’t an engineering major, my best friend was, and she shared with me one of the campus’s best-kept culinary secrets: their outstanding and budget-friendly soup. As a student on a tight budget, this was incredibly appealing. It wasn’t until I developed my own version of this Easy Italian Wedding Soup Recipe, using frozen meatballs, that I found a soup that matched the one from those days.

Let’s be real – who has the time to craft tiny homemade meatballs for soup? Certainly not me. The process is quite labor-intensive. If I’m going to invest effort in making meatballs, they’re reserved for my Slow Cooker Sweet & Sour Meatballs, ideal for special occasions or holiday gatherings.

Give this recipe a try! It’s not only quick and simple to prepare but also a delightful and nutritious choice. Plus, it’s compatible with Weight Watchers, being just 4 WW points per serving.

2. Red Lentil Spinach Soup – Weight Watchers Friendly

This delightful Lentil and Spinach Stew is absolutely wonderful and it’s my top choice! Its greatest appeal is its nutritional value, being incredibly wholesome and tallying only 7 points in the Weight Watchers blue plan for a generous portion.

There’s a plethora of lentil stews out there, and I’ve sampled more than I can count. Yet, this Lentil and Spinach Stew stands out with its rich taste and health benefits, making it my preferred pick. It’s particularly favored in the colder months, known as the stew season. You have the option to use either fresh or frozen spinach and red pepper.

I remember what I used to say when I was a kid and my Mom made soup…

1. Tomato Florentine Soup – Make This Soup if Love Spinach!

The quick and scrumptious Tomato and Spinach Soup can be prepared in just 20 minutes. It’s loaded with tasty tomatoes, pasta, and spinach.

In the wake of a massive blizzard, there’s nothing more soothing than a substantial, appetizing bowl of Tomato and Spinach Soup. It’s a breeze to make and packs a flavorful punch. Delicious!

While I’m ready to bid farewell to winter, I can never say no to a warm bowl of soup, one of the few perks of the cold season. The snow, ice, and troublesome roads? I could do without.

This week, I whipped up Tomato and Spinach Soup, and my family couldn’t get enough of it. Everyone loved it, even those who usually shy away from spinach.

It’s slightly more effort than heating canned soup, but the results are incomparably better. Homemade soup is not only tastier but also made with love.

Just combine all the ingredients in a large pot and bring to a boil. The recipe includes diced tomatoes, canned tomato soup, beef broth, water, onions, garlic, rotini noodles, basil, Italian seasoning, and fresh spinach.

Once boiling, cover the pot, reduce the heat to medium-low, and let it simmer for 10 minutes. Serve hot, seasoning with salt and pepper to taste.

Is it possible to freeze Tomato and Spinach Soup? Absolutely, it freezes well. Store it in a freezer-safe container for up to three months.

Can rice be used in Tomato and Spinach Soup? Certainly, you can substitute pasta with rice. Add the cooked rice after the soup boils, cover, and simmer for 10 minutes on medium-low heat.



Spinach Soup Recipes

Spinach Soups

20+ Delicious Spinach Soups

Embrace the goodness of greens! 22 delicious spinach soup recipes that are both healthy and satisfying.


  • Italian Sub Orzo Soup
  • White Bean Soup
  • Chicken Gnocchi Soup
  • Palak Soup
  • Cream of Spinach Soup


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