Probably one of the most challenging things to do as a parent is to make your kids eat their vegetables. At this age, kids would usually go for desserts and treats that look appetizing to them – not a plate with leaves and lots of greens on it. But this does not mean that you have to give up on introducing them vegetables. In fact, you should take this opportunity to think of creative and clever ways on how you can incorporate veggies into their food.
And do not worry, I got you. I have here 15 healthy vegan recipes for kids to enjoy!
15. Cookies and Cream Nice Cream
This cookies and cream nice cream is creamy, delicious and cinch to make. With just three ingredients you can whip this up before you can say go bananas!
Check it here.
14. Vegan Custard
This vanilla vegan custard could not be easier. With just six ingredients its on the table in under ten minutes and tastes and looks just like regular custard.
Check it here.
13. Dark Chocolate Hummus
This dark chocolate hummus is a tasty vegan dessert idea that will satisfy any chocolate craving. It’s easy to make and calls for simple, nutritious ingredients. Serve this as a fruit dip for fresh strawberries, raspberries, bananas, apple slices, or any other type of fruit you prefer.
Check it here.
12. Banana Chocolate Popsicles
These banana chocolate popsicles are a refreshing frozen treat, perfect for summertime. They’re gluten-free, vegan, paleo, and so easy to make. These popsicles are a great way to use up ripe bananas during the warmer months.
Check it here.
11. Perfect Vegan Doughnuts Made with Yeast (Vegan Donut Recipe)
Perfect vegan doughnuts are attainable! After perfecting regular doughnuts, the recipe can now be made vegan! No one will believe they’re truly egg free and dairy free (this is an original recipe)! See more baked donut recipes.
Check it here.
10. Vegan Chocolate Chip Pumpkin Muffins
These delicious Vegan Chocolate Chip Pumpkin Muffins are quick and easy to make, only requiring one bowl. Made with simple ingredients that just happen to be egg-free and dairy-free, these vegan muffins are every bit as delicious as any regular pumpkin chocolate chip muffin you’ll find! See more Healthy vegan muffin recipes.
Check it here.
9. Easy Vegan Self-Saucing Pudding
Easy 7 ingredient vegan self-saucing pudding with a delicious blackcurrant sauce. The recipe uses only common pantry staples and take only 30 minutes to prepare and bake!
Check it here.
8.
A healthier, homemade version for your favorite childhood snack! Gluten-Free Vegan Copycat Pizza Bagel Bites! A mini, allergy-free, recipe that’s perfect for the kids, quick & easy to make, and great as a nostalgic adult appetizer and finger food!
Check it here.
7. Gluten-Free Chocolate Chip Pancakes (Vegan, Allergy-Free)
Soft, fluffy, and super easy, these Gluten-Free Chocolate Chip Pancakes are vegan and allergy-free! This from-scratch recipe is just 7 ingredients, packed with dairy-free chocolate chips, and you can whip up a stack of these healthier chocolate chip pancakes in 10 minutes for a classic, cozy breakfast any day of the week!
Check it here.
6.
Meaty seitan dogs [AKA vegan hot dogs] are perfect for cookouts, warm weather, game day, or any day! They’re flavourful, simple to prepare, low in fat and FAR healthier than store bought.
Check it here.
5.
A simple, creamy and delicious Instant Pot vegan mac and cheese that you and your picky eaters will love! It’s cheesy, it’s EASY and comes together in no time at all!
Check it here.
4.
This healthy vegetable sauce is loaded with SEVEN different veggies (including a legume for extra protein) and blended into a creamy hidden veggie tomato pasta sauce. It is so delicious and creamy that I guarantee you even your kids will lick the bowl. Ours definitely does that. It is vegan, gluten-free as always.
Check it here.
3. Strawberry Sorbet
Strawberry sorbet is a frozen dessert made with fresh or frozen strawberries. It is vegan, gluten-free, kid-friendly dessert and can be made in a matter of minutes with just 2 ingredients. Beat the heat this summer with this easy strawberry sorbet made with an ice cream maker.
Check it here.
2.
This is the creamiest vegan rice pudding you can make. This easy vegan recipe is using aromatic jasmine rice cooked in a mix of almond milk and coconut milk. Served with a swirl of homemade cinnamon berry sauce. It is an absolutely delicious breakfast or dessert!
Check it here.
1.
Today I am so excited to share a vegan, healthier take on a favorite childhood treat of mine – the classic dino bite nuggets. Guys! These baked tofu nuggets are the best! They’re crispy, savory, and perfectly spiced. And obviously much more fun in the shape of a dinosaur. All you need is 10 ingredients and less than an hour!
Check it here.
15 Vegan Recipes For Kids | Healthy Recipes For Kids
Probably one of the most challenging things to do as a parent is to make your kids eat their vegetables. At this age, kids would usually go for desserts and treats that look appetizing to them - not a plate with leaves and lots of greens on it. But this does not mean that you have to give up on introducing them vegetables. In fact, you should take this opportunity to think of creative and clever ways on how you can incorporate veggies into their food.
Ingredients
- Cookies and Cream Nice Cream
- Dark Chocolate Hummus
- Banana Chocolate Popsicles
- Perfect Vegan Doughnuts Made with Yeast (Vegan Donut Recipe)
Instructions
- Choose any Vegan Recipes For Kids from the post that you like
- Click on the link below the photo to get the full recipes and instructions.
- Try the best Vegan Recipes For Kids and share your photo under my pin on Pinterest!
I’m Anastasia and I’m a full-time blogger, online entrepreneur, and Pinterest marketing strategist. I help digital entrepreneurs and bloggers drive targeted traffic from Pinterest either through my online courses or through Pinterest consultancy.