If your kids are vegan, then you would want to always think of new and creative ways for their meals to look and taste delicious each time. And if your kids are required to follow a gluten-free diet, then do not worry because a plant-based and gluten-free diet go hand in hand. With that said, here are 15 delicious gluten-free and vegan recipes for kids to enjoy! See also delicious vegetarian recipes for kids and gluten-free and plant-based breakfast recipes.
15. Winter Squash Soup {paleo, Whole 30, AIP, vegan}
You can sub out either squash for the other (aka make it with all butternut squash or make it with all buttercup squash).
Check it here.
14. Oven Baked Sweet Potato Fries {paleo, AIP, vegan}
For a healthy upgrade to regular French fries, try this recipe for homemade, oven baked sweet potato fries! One of the things my husband and I missed most when we switched to healthier eating was a side of fries with our burgers. Luckily, you don’t have to say goodbye to fries forever just because you are trying to eat healthier.
Check it here.
13. Daniel Fast Granola Bar Recipe – Just 4 Ingredients!
Hungry while on the Daniel Fast? You’ll love this easy Daniel Fast granola bar recipe. With just four ingredients, they’re super easy to make and can be ready in about 30 minutes! Perfect as a snack or breakfast idea while you’re fasting.
Check it here.
12. Instant Pot Vegetarian Fried Rice
Vegetable fried rice is an Indo-Chinese stir fry dish. This is a vegan, gluten-free and one-pot fried rice recipe made in the instant pot by cooking rice and veggies at the same time. Check out how to make this better than takeout fried rice in the instant pot or on stove.
Check it here.
11. Bliss Balls Recipe (gluten-free, vegan options)
These bliss balls are loaded with chocolate, are no-bake and easy to make gluten-free and vegan. They only call for 6 ingredients and take 5 minutes to make!
Check it here.
10. Healthy Peanut Butter Balls (vegan, gluten-free)
These healthy peanut butter balls come together so easily and are perfect for holiday parties! They’re gluten-free, grain-free and vegan.
Check it here.
9. Red Lentil Shepherd’s Pie (Healthy Vegan Dinner)
Delicious, hearty, filling, nutritious, AND healthy?!? Eeeerm… yes, please! This red lentil shepherd’s pie is an absolute banger – definitely one for the bookmarks.
Check it here.
8. Gluten & Dairy Free Snickerdoodles Without Cream of Tartar
These gluten free and dairy free Snickerdoodles cookies are super easy, secretly healthy, and so soft! These cookies are made without cream of tartar, but they taste just like the classic recipe. They have a strong cinnamon flavor and have the best fluffy texture.
Check it here.
7. Healthy Sweet Potato Avocado Bites
If you want a healthy snack, appetizer, or side dish that is totally guilt-free, nourishing, and easy to make, these sweet potato avocado bites are just perfect! First, these healthy bites are the easiest foods to cook; bake sweet potato rounds, and smash avocado on them! Second, this combo provides you and your guests with a healthy and delicious appetizer alternative; I mean, any opportunity to eat veggies is a good one! Third, this recipe is low carb with far fewer calories than other appetizers and snacks; you can’t beat that!
Check it here.
6. Healthy Frozen Yogurt-Oat Bars with Blueberry Swirl
These frozen Yogurt bars are what summer is made of and I am in! Well, then, say hello to this easy-to-make, healthy, hearty, mouthwatering, and yummy cooling treat. These frozen yogurt-oat bars are E V E R Y T H I N G! Not only is this exquisite treat delicious, but it is also nutritious and full of naturally healthy ingredients that will do your body good.
Check it here.
5. Healthy Vegan Almond Oat Cacao Cookie
This healthy almond oat cacao cookie is a guilt-free breakfast cookie that deserves to be on your breakfast menu. My kids just like many kids want treats from time to time, so one of the major requests I get from them is usually, “mommy, I want some cookie.” Most times, I will remind them that cookies are “sometimes’ food.” And other times I make this deliciously nutritious healthy vegan almond oat cacao cookie. It is perfectly ok to have these cacao cookies at breakfast.
Check it here.
4. Healthy Pumpkin Cookies Recipe
It wasn’t until the summer breeze had gone and the first leaf had turned that I realized it was time for a healthy pumpkin cookies recipe.
Check it here.
3. Strawberry Banana Smoothie
This Strawberry Banana Smoothie recipe is light, refreshing, and made with simple ingredients like vanilla soy milk, strawberries, honey, and bananas. Perfect for breakfast, lunch, or a post-workout snack!
Check it here.
2. Homemade Apple Cider Recipe (Stovetop + Slow Cooker)
Apple Cider is a fragrant and delicious spiced apple drink made from apples, oranges, spices, water, and optional sweetener. Learn how to make this super-easy Homemade Apple Cider Recipe in the slow cooker or on the stovetop and enjoy all winter long.
Check it here.
1. Homemade Applesauce Recipe
A simple Homemade Applesauce Recipe made with just 5 ingredients and ready in just over 30 minutes. Make a big batch and enjoy this easy and delicious applesauce recipe as a simple snack, healthy dessert, or alongside more savory dishes such a kielbasa or pork chops.
Check it here.
15 Gluten-Free And Vegan Recipes For Kids
If your kids are vegan, then you would want to always think of new and creative ways for their meals to look and taste delicious each time. And if your kids are required to follow a gluten-free diet, then do not worry because a plant-based and gluten-free diet go hand in hand. With that said, here are 15 delicious gluten-free and vegan recipes for kids to enjoy!
Ingredients
- Winter Squash Soup
- Oven Baked Sweet Potato Fries
- Daniel Fast Granola Bar
- Fried Rice
- Bliss Balls
Instructions
- Choose any Gluten-Free And Vegan Recipes For Kids from the post that you like
- Click on the link below the photo to get the full recipes and instructions.
- Try the best Gluten-Free And Vegan Recipes For Kids and share your photo under my pin on Pinterest!
I’m Anastasia and I’m a full-time blogger, online entrepreneur, and Pinterest marketing strategist. I help digital entrepreneurs and bloggers drive targeted traffic from Pinterest either through my online courses or through Pinterest consultancy.