15 Vegan and Gluten-Free Mushroom Ideas | Healthy Mushroom Recipes

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Did you know that mushrooms provide a wide range of health benefits? Mushrooms are a high-fiber, protein, and antioxidant-rich low-calorie food. They may also lower the chances of getting the most significant health problems. And if you’re a vegan who follows a gluten-free diet, mushroom dinners are ideal! As a result, here are 15 delicious vegan and gluten-free mushroom recipes.

15. Healthy Air Fryer Mushrooms [Oil Free]

Air fryer mushrooms are the perfect side dish or salad topping. Bursting with umami flavour, just 4 ingredients needed and ready in about 10 minutes! Learn how to make this healthy side dish with NO oil required.

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14. Vegan Stuffed Mushrooms with Cranberry Risotto [Oil Free]

Vegan stuffed mushrooms with Italian style, creamy cranberry risotto. It’s a gorgeous and delicious appetizer, perfect for gatherings of any kind. Delicious finger food, you’ll want to make again and again.

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13. Lasagna Stuffed Portobello Mushrooms [Vegan]

These vegan stuffed portobello mushrooms are filled with “cheesy” spinach ricotta and topped with hearty bolognese sauce to satisfy your lasagna craving. They’re incredibly delicious, flavourful, comforting and even though they look fancy, they’re simple to make.

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12. Vegan Mushroom Veloute [Oil Free]

Vegan mushroom veloute (or vegan mushroom soup) is bursting with umami deliciousness for the perfect side or starter. It’s easy peasy, with just 7 ingredients and 25 minutes needed from start to finish!

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11. Mushroom Pepper Fry

Mushroom pepper fry recipe with step by step photos – spicy and tasty recipe of mushroom and capsicum pepper fry. Gluten-free and vegan.

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10. Sauteed Oyster Mushrooms Recipe

Easy Sauteed Oyster Mushrooms Recipe prepared with white wine. Serve these pan-fried oyster mushrooms as a side dish with steaks or a chicken meal. This mushroom recipe was based on my sauteed portobello mushroom recipe.

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9. How to can Mushrooms

Your guide on how to can mushrooms of all kinds at home from scratch. Learn how to stock up your modern homestead with home canned mushrooms.

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8. Vegan Mushroom Soup (Gluten Free)

A combination of dried and fresh mushrooms is what makes this Vegan Mushroom Soup recipe irresistible. It’s is a staple at our Polish Christmas dinner, but it’s so easy, you can enjoy it all year long!

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7. Vegan Mushroom Pepper Steak (Oil Free)

Pepper Steak – veganized with mushrooms! This one pot “meaty” vegetarian dish is loaded with mushroom and peppers and has great depth of flavor. Served over rice, it’s comfort food at it’s best.

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6. Balsamic Shiitake Mushroom Steaks

Elevate your favorite grilled dinner by making with these incredibly fast and easy Balsamic Shiitake Mushroom Steaks!

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5. Vegan Mushroom Pasta

This vegan mushroom pasta is a simple and delicious pasta recipe that takes less than 30 minutes to make! Creamy, kind of cheesy, and with caramelized walnuts on top, you will be doing this on repeat mode!

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4. Easy Creamy Vegan Mushroom Pate

This easy vegan mushroom pate is perfect as an appetizer or even as a savory snack! It is so easy to make and has so much flavor! It is one of those recipes that you just need to have in your life!

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3. Mushrooms On Toast

My favorite quick lunch is here! Mushrooms on toast is such a quick and delicious lunch, packed with flavour and takes about 20 minutes to make!

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2. Vegan Mushroom Risotto (With A Special Topping!)

This vegan mushroom risotto is just pure comfort food if you ask me! It has a really small list of ingredients but the flavor is incredible, especially with the different topping, one of my go-to toppings of all times – caramelized onions!

Check it here.

1. Grilled Mushrooms Recipe

We got a new (to us) grill a couple weeks ago. It’s a propane grill, which is so much easier to use than our charcoal grill. So we’ve been grilling at least once a week. Pete will usually handle the meats, and I’ll do something like Grilled Mushrooms.

Check it here.

15 Vegan and Gluten-Free Mushroom Recipes | Healthy Mushroom Meals

15 Vegan and Gluten-Free Mushroom Recipes | Healthy Mushroom Meals

Mushrooms are a rich, low-calorie source of fiber, protein, and antioxidants. With that said, here are 15 healthy vegan and gluten-free mushroom recipes you will love!




    1. Choose any vegan and gluten-free mushroom recipes from the post that you like.
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