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Can I eat pizza on Weight Watchers?
It is without a doubt that pizza is a crowd favorite all around the world – whether it be a comfort food or a celebration food. Of course, who wouldn’t like the addicting combination of that delicious crust, tomato sauce, mozzarella cheese, and other delicious toppings?
However, because of the said ingredients, a slice of pizza can already contain high in calories, sodium, and carbs. And if you are on a Weight Watchers diet, then you know to follow the smart points system on each food you take. And this includes your pizza cravings. It is no doubt that a traditional pizza can eat up almost all of your Smart Points for the day. Though Weight Watchers pizza points can equal up to 16 per slice, you can make smart topping and crust choices to bring that number down to five. This means that if you are craving for some pizza slices, then your best option will be to make one on your own!
hen making homemade pizza, the nutrient content can be boosted by adding nutrient-dense toppings like veggies and healthy proteins such as grilled chicken. And what’s more is you have control of the number of ingredients which go into your pizza!
First off, you can greatly reduce calories and sodium by making a thinner crust instead of a normal or stuffed crust. And to be sure health-wise, it is always safe to try a whole-grain crust or gluten-free flours instead as it can boost fiber content.
For sauce, you can top your pizza with unsweetened sauce or a traditional red sauce which is rich in vitamins A and C.
For cheese, it is good to note that not all cheese is created equal so it’s best to choose those that have lower calories and reduced-fat options such as goat cheese or crumbled feta.
Lastly, for the toppings, you will never go wrong with veggies as they are high in fiber and various vitamins. You can also add your lean meats such as chicken, ham, or lean ground beef but make sure to limit the volume.
What is the best pizza for Weight Watchers?
So now you know that even if you are on a Weight Watchers diet, you do not have to say goodbye to pizza ultimately. In fact, you can still indulge yourself in your favorite pizzas you can buy in restaurants or when you are eating out. An example is the New York style pizza. One slice from a New-York-style pizza is the equivalent of more than two regular slices, according to the Weight Watchers pizza cheat sheet which has a value of 14 to 16 SmartPoints. One way you can decrease the SmartPoints value of your meal is by cutting your New York slice in half which will go down to seven to eight points!
Another example is the Chicago deep-dish pizza. According to the Weight Watchers pizza cheat sheet, this pizza has a value of 11 to 15 SmartPoints. If you want to decrease the number, then you can go with the thin crust version. A slice of plain cheese thin crust pizza has a value of only eight SmartPoints. Lastly, you can also go for an Artisan pizza which has the same toppings of a gourmet pizza. However, its toppings can be high in calories and saturated fat content that is why it’s best to order a veggie-centric pizza.
If you need more options, then check the best Weight Watchers Pizza Recipes with SmartPoints – WW Freestyle pizza recipes to a healthy lunch or dinner. See more Healthy Pizza Recipes.
10. Air Fryer Pizza
If you want to have a healthier pizza with less oil and can be prepared really quick, then this Air Fryer Pizza is the perfect recipe for you!
Check the recipe here.
9. Pizza Grilled Cheese
Sometimes, we’re so hungry that we don’t have time to cook. The best option is a quick gourmet sandwich. This pizza grilled cheese will do the trick! Check it out.
Get the recipe here
8. 2 Ingredient Pizza Dough
How do you make pizza dough with just two ingredients? It is easy when one of the ingredients is Fage Fat Free Total 0% Greek Yogurt and the other is self rising flour.
Get the recipe here
7. Low Carb Almond Flour Pizza Crust
Get the recipe here
6. Cheesy English Muffin Pizzas with Chicken
You can skip the tomato sauce for these Cheesy English Muffin Pizzas with Chicken. These delicious personal pizzas are so creamy with melted mozzarella cheese and ricotta.
Get the recipe here
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5. Weight Watchers Cinnamon-Sugar Pizza
Tasty Weight Watchers Cinnamon-Sugar Pizza you CAN NOT stop eating! This Weight Watchers recipe is easy to make and super yummy. Simple WW recipe for the BEST breakfast, treat, snack or dessert. Weight Watchers diet cinnamon sugar pizza that is heavenly moist and delicious.
Get the recipe here
4. Deep-Dish Pizza Casserole – Weight Watchers Smartpoints
Get the recipe here
3. Tortilla Pepperoni Pizza
Deliciously melty Pepperoni Pizza baked onto a whole wheat tortilla for only 6 WW points! You won’t miss your normal thin crust pizza after you try this for the first time.
Get the recipe here
2. 3 Point Weight Watchers Flatout Flatbread Pizza!
Flatout 3 point pizza is quick, easy, and a great alternative to regular pizza while being Weight Watchers® freestyle approved.
Get the recipe here
You are reading this post, you are probably interested in trying the Weight Watchers Diet. As a beginner, you might struggle with planning your diet in advance. Just get yourself this 14-Day WW Freestyle Diet Meal Plan created for busy people, and never worry about what will be your next meal tomorrow!
1. Cinnamon-Sugar Pizza made with Crescent Rolls
Get the recipe here
9 Weight Watchers Pizza Recipes with SmartPoints - WW Freestyle
Check the best Weight Watchers Pizza Recipes with SmartPoints - WW Freestyle pizza dough recipes to a healthy lunch or dinner.
Ingredients
- Grilled Cheese
- Pizza Dough
- Almond Flour
- Chicken
- Pepperoni
Instructions
- Choose any weight watchers pizza from the post that you like.
- Click on the link below the photo to get the full recipes and instructions.
- Try the best weight watchers pizza and share your photo under my pin on Pinterest!
Comments 1
I understand that you have a cook book with these pizza recipes, I would love to have it and how do I go about getting one.