15 Plant-Based and Gluten-Free Breakfast Meals | Healthy Breakfast Recipes

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We must constantly keep in mind that breakfast is the most important meal of the day, especially if we are anticipating a long day ahead. With that in mind, here are 15 delicious gluten-free and plant-based breakfast recipes to get your day started!

15. Healthy Peanut Butter Breakfast Bars

These are the BEST Healthy Breakfast Bars ever! I have eaten one every day for over a decade (seriously)! This easy recipe is made in one bowl in 30 minutes, and is loaded with fiber, protein & omega-3s to keep you full all morning long! Plus they’re gluten-free, dairy-free, refined sugar free and vegan! See also Gluten-Free Super Bowl Recipes.

Check it here.

14. Easy Tofu Scramble

This super easy Tofu Scramble recipe uses medium-firm tofu to create the right texture, turmeric for color, and Kala Namak to give it an eggy flavor. Serve as a vegan alternative to scrambled eggs or add to a variety of savory dishes.

Check it here.

13. Apple Cinnamon Vegan Baked Oatmeal

Wholesome vegan baked oatmeal filled with pieces of warm baked apples and spices. It’s a recipe that’s quick and easy to make, it’s great for vegan breakfast meal-prep, AND, this apple baked oatmeal recipe is oil-free, egg-free, dairy-free, and gluten-free, if you use gluten-free oats!

Check it here.

12. Multigrain Dosa Waffle Recipe

Homemade multigrain waffles use simple pantry ingredients. They are light and crispy on the outside, soft and fluffy on the inside. Additionally, they offer excellent low calorie yet nourishing, vegan and gluten free food option. See more unique waffle recipes.

Check it here.

11. Chocolate Chia Seeds Pudding

Chocolate Chia Seeds Pudding makes a decadent and healthy breakfast, snack or dessert. This nourishing superfood breakfast/ dessert recipe is Keto – low carb, high fiber, vegan and gluten free.

Check it here.

10. Vegan Breakfast Sausage Plant-Based Recipe

This vegan breakfast sausage is juicy, tasty, and delicious, just like what I remember my dad making us when we were kids. It’s so simple, too, and uses commonly found ingredients like rice, quinoa, and oats.

Check it here.

9. Savory Crepes Delicious Vegan Breakfast or Brunch

Mmm, savory crepes. Looks like an omelet, tastes like a veggie filled, magically delicious cross between an omelet and a crepe. All without cracking a single egg. These came about after having a vegan, gluten free chocolate strawberry version of sweet crepes at La Crepe Du Jour in Frankenmuth, MI. So yummy.

Check it here.

8. Creamy Instant Pot Polenta Breakfast Porridge + Tutorial {Gluten-Free, Vegan}

Instant Pot Polenta Breakfast Porridge is an easy and delicious way to start your day! This rich creamy polenta porridge topped with maple syrup and chopped nuts is just the thing to warm you up on chilly winter mornings. Suitable for Vegan and Gluten-Free diets.

Check it here.

7. Banana Dragon Fruit Smoothie

This Dragon Fruit Smoothie is vibrantly colored, tastes sooo good, uses 4 smoothie ingredients and can be blended together in just 3 mins. Suitable for Gluten Free and Vegan diets.

Check it here.

6. Easy Blueberry Chia Pudding

The most delicious way to start your day, this Blueberry Chia Pudding is made with just four simple ingredients. It’s super creamy and lightly sweet, with lots of blueberry flavor and just a hint of lemon. Best of all, it’s Paleo, Vegan, and naturally Gluten friendly!

Check it here.

5. Dairy Free Mint Chocolate Smoothie

Say hello to this smooth and creamy Mint Chocolate Smoothie! This smoothie tastes like mint chocolate chip ice cream, but it’s made with wholesome and healthy ingredients. It is just as delicious for breakfast as it is for dessert!

Check it here.

4. Banana Everything Cookies – Healthy and Vegan!

These vegan banana everything cookies are packed with as many healthy ingredients as we could find. But, it’s the taste that will make you crave them for breakfast every day!

Check it here.

3. Homemade Granola Recipe

This is a super healthy and super tasty recipe for homemade granola in air fryer and oven that is loaded with nutritional powerhouse ingredients.

Check it here.

2. Quick Banana Oatmeal Chocolate Chip Cookie Recipe

This quick banana oatmeal chocolate chip cookie recipe is incredibly easy to make. These oatmeal cookies have no flour or added sugar. I have used rolled oats in the recipe that have been slightly powdered in the blender.

Check it here.

1. Vegan Potato Tacos

These vegan potato tacos are full of crispy potatoes, creamy avocado, and plenty of chopped veggies! These are easy to assemble, and you can customize them with just the right level of spicy flavor!

Check it here.

Plant-Based and Gluten-Free Breakfast Meals

Plant-Based and Gluten-Free Breakfast Meals

Here are 15 healthy plant-based and gluten-free breakfast recipes that will jumpstart your day!


  • Peanut Butter Breakfast Bars
  • Tofu Scramble
  • Apple baked oatmeal
  • Multigrain waffles


    1. Choose any plant-based and gluten-free breakfast  from the post that you like.
    2. Click on the link below the photo to get the full recipes and instructions.
    3. Try the best plant-based and gluten-free breakfast  and share your photo under my pin on Pinterest!

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