15 Healthy Lunch Wrap Ideas | Lunch Wrap Recipes

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Do you lack the time to prepare a complete meal for your lunch? Then fear not, because lunch wraps are simple to prepare and absolutely filling! Plus, very little cleanup needed at all! As a result, here are 15 nutritious and delectable lunch wraps to try.

15. Cool Ranch Grilled Chicken Salad Wraps

Cool Ranch Grilled Chicken Salad Wraps feature white meat chicken is marinaded with ranch seasoning, grilled, tossed with ranch dressing & served in a wrap. This is a go-to summer meal for our family.

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14. Greek Chicken Wrap Recipe

Freshly grilled white meat chicken, veggies, feta cheese, and a house made Greek dressing all come together to make these delicious and easy Greek Chicken Wraps on Mission® Protein Tortilla Wraps. This family-friendly meal is quick, simple, and loaded with bold flavor.

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13. Cranberry Chicken Salad Spinach Wraps

I love these Cranberry Chicken Salad Spinach Wraps for a quick and easy lunch. Somewhat on the healthy side and light. Perfect for a hot Summer day or anytime of the year.

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12. Turkey Wrap With Honey Mustard Sauce

It’s a wrap! A sandwich wrap that is! This Turkey Wrap is an easy and tasty meal with all the ingredients that you’ll find in a sandwich, but instead of sandwich bread the goodies are confined to a tight fitting burrito-like roll.

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11. Smoked Salmon and Cream Cheese Wraps

These Smoked Salmon and Cream Cheese Wraps include sharp onion and fragrant herbs for a super delicious and healthy breakfast you can eat on the go!

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10. Peruvian Chicken Wraps

I love to have something quick for busy days like these Peruvian Chicken Wraps. They can be made in less than 25 minutes! The best part is you can use leftovers to have a full meal ready in less than 5 minutes!

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9. Veggie Wrap with Apples and Spicy Hummus

This Veggie Wrap is loaded with healthy veggies, crunchy apples, and a spicy hummus for kick. It makes a super quick and easy lunch!

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8. Hummus Veggie Wrap

This healthy hummus veggie wrap makes a perfect fresh lunch on a summer day! These wraps are very economical as they’re made with just a few simple ingredients, they’re vegan, and perfect for packed lunches and picnics.

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7. Grilled Green Goddess Wraps

No more boring lunches! These Grilled Green Goddess Wraps are full of green goodness and nutrition with a lima bean spread, broccoli, and hearts of palm! Gluten-free, nut-free, and vegan, these wraps are a healthy recipe that’s school or work friendly and freezable!

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6. Grilled Chicken Wraps

These grilled chicken wraps are perfect for a quick summer lunch! They’re packed with flavor, really easy and quick to make and perfect for packed lunches and picnics.

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5. Buffalo Tahini Quinoa & Rice Wraps (Gluten-Free, Vegan)

A quick and easy lunch idea for those hectic days! Buffalo Tahini Quinoa & Rice Wraps that are gluten-free, vegan, top 8 allergy-free, and freezable! A great recipe to meal prep so you’ll always have a delicious option ready to go.

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4. Tuna Power Wrap

This Tuna Power Wrap is a quick and healthy lunch and is protein-packed, giving you the energy you need to get through your day!

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3. Sriracha Chicken Wraps

Sriracha chicken wraps lets you enjoy tender pieces of chicken tenderloins in a creamy sriracha sauce. Make this recipe for lunch or dinner.

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2. Chicken Caesar Wrap

This Chicken Caesar Wrap is made juicy flavorful and tender chicken, crisp lettuce, garlicky croutons, juicy cherry tomatoes, and creamy homemade Caesar dressing. The perfect quick lunch or dinner that you can serve to your family in just 15 minutes!

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1. Southwest Crispy Chicken Wrap

Using Josie’s Southwest Chopped Salad made creating this wrap a cinch! It contains shredded lettuce, cilantro, and shredded carrots. There is also pumpkin seeds and tortilla strips for an added crunch!

Check it here.

15 Healthy Lunch Wraps Recipes - Quick Lunch Wraps

15 Healthy Lunch Wraps Recipes - Quick Lunch Wraps

Do you not have enough time to prepare a full meal for your lunch? Then do not fret because lunch wraps are easy to make yet filling to the tummy! With that said, here are 15 healthy and delicious lunch wraps you will love.


  • Cool Ranch Grilled Chicken Salad Wraps
  • Greek Chicken Wraps
  • Cranberry Chicken Salad Spinach Wraps
  • Turkey Wrap
  • Smoked Salmon and Cream Cheese Wraps


    1. Choose any delicious lunch wraps from the post that you like.
    2. Click on the link below the photo to get the full recipes and instructions.
    3. Try the best delicious lunch wraps and share your photo under my pin on Pinterest!

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