15 Easy And Healthy Chicken Meal Prep Recipes For The Week

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If you are like me who won’t get tired of eating chicken even if you consume it every day, then I have some good news for you! Did you know that chicken is one of the best meats to meal prep because it is inexpensive and lasts up to four days when you store it in the fridge after cooking? So yes, you do not need to go through the hassle of cooking your favorite chicken meals every single day of the week. 

With that in mind, here are 15 easy and healthy chicken meal prep recipes you can do! 

15. Slow Cooker Shredded Chicken

Slow Cooker Shredded Chicken is a recipe you must have in your back pocket. The shredded chicken can be used in so many recipes and can be frozen if needed.

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14. Chinese Chicken Salad

This recipe for Chinese chicken salad is loaded with chicken, veggies, wontons and almonds, all tossed in a sesame ginger dressing. An impressive salad that’s perfect for potlucks and parties!

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13. General Tso’s Chicken

This recipe for General Tso’s chicken is battered crispy chicken pieces tossed in a sweet and spicy sauce. A take-out classic that’s simple to make at home and even better than what you’d get in a restaurant!

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12. Keto Pulled Chicken

Keto Pulled Chicken is a must-have recipe for all occasions. You only need 4 ingredients to make keto shredded chicken, and it can easily be made in your Instant Pot. You’ll get juicy chicken that can be eaten as is or added to your favorite recipes. It’s a wonderful gluten-free, grain-free, and low carb diet dish too!

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11. Roasted Cinnamon Lemon Chicken

This Roasted Cinnamon Lemon Chicken with caramelized onions is baked to perfection and comes out juicy and moist every time. A delicious healthy meal for the whole family. This recipe is Paleo, Gluten-free and Whole30.

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10. Crockpot Whole Chicken (Paleo, Keto, Whole30)

Making a crockpot whole chicken is an easy way to meal prep that doesn’t heat up the kitchen. If you love the convenience of a rotisserie chicken, try slow cooking a whole chicken at home instead. It’s a super simple roasted chicken dinner that can be used for meals throughout the week.

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9. Instant Pot Crack Chicken: Keto, Low-Carb

Instant Pot Crack Chicken is really awesome, especially when you make it from scratch and forget about the sodium heavy spice packets! Whether you make it keto, or full on with pasta there is something to please everyone in your family! Make this part of your regular meal planning.

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8. Curried Chicken Thighs (Oven Baked)

These curried chicken thighs are tender, juicy, and so flavourful. Marinate the chicken in advance, then all you have to do is bake them in the oven for an easy yet impressive dinner.

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7. Meal Prep: Chicken Shawarma Quinoa Bowls

Ready in less than 30 minutes, these CHICKEN SHAWARMA QUINOA BOWLS WITH EASY MEAL PREP is the perfect introductory dish to the amazing taste and spice of Middle Eastern cuisine. Marinated in mix of everyday spices and herbs, the result is juicy, complex, and wonderfully flavored chicken dinner perfect for week-long meal prepping!

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6. Easy Slow Cooker Honey Garlic Chicken Thighs

This slow cooker chicken thighs recipe cooks all day while you do your own thing. Do whatever you want and come home to this delicious family dinner.

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5. How to Meal Prep Chicken in the Air Fryer {18 Minutes}

Making freezer friendly Air Fryer Meal Prep Chicken in under 20 minutes makes eating healthy and delicious meals at home a breeze.

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4. Easy Teriyaki Chicken Meal Prep Recipe

Sticky and sweet teriyaki chicken made in a delicious homemade teriyaki sauce. The perfect addition to your list of easy meal prep ideas for lunch or dinner. If you’re looking for a quick, easy and yummy teriyaki chicken recipe then keep reading!

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3. Instant Pot Whole 5-Spice Roast Chicken

Instant Pot Whole Chicken is an easy way to get dinner on the table quickly. It’s especially nice when it’s 5-spice roasted chicken! Perfectly marinated chicken with an abundance of Asian inspired flavors will be a real weeknight dinner treat for the family!

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2. Keto Chicken Marsala

This Keto Chicken Marsala is an easy Italian dish with grilled chicken and a creamy mushroom Marsala sauce, perfect as a keto meal every day of the week.

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1. Keto Chicken Salad with Avocado and Bacon

A delicious summer keto chicken salad with melt-in-your-mouth avocado, moist shredded chicken, crispy bacon, and lemon dressing.

Check it here.

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