11 Vegan And Gluten-Free Asian Recipes

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Asian cuisine is definitely one of the most flavorful and creative cuisines out there. However, most Asian cuisines feature a lot of meat. And if you are on a vegan and gluten-free diet, then you may think that it is best to not try Asian meals overall. And with that, I say that you have come to the right place because I have here 11 vegan and gluten-free Asian recipes you will definitely love!  

11. Furikake and Lemon Shishito Peppers

Furikake and Lemon Shishito Peppers are sweet, spicy, and add a little kick to a weeknight dinner or whet your palate as a zesty appetizer. They only take 15 minutes to make and are loaded with umami flavor!

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10. South Indian Sambar Recipe

South Indian Sambar, all vegan with your choice of vegetables or lentils. Great for weight-loss, the stew/curry is low in calories.

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9. Vietnamese Pizza {Vegan} (Bánh Tráng Nướng)

This is a meatless alternative to the popular Vietnamese street food, Bánh Tráng Nướng. Thin rice paper sheets topped with vegan ground pork and spring onions mixed in a vegan eggy mixture, then fried until the rice paper pizza is crispy and the bottom turns golden brown. Serve with mayonnaise or sweet chili sauce and enjoy!

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8.  10-Minute Gluten-Free Vegetable Lo Mein (Vegan, Allergy-Free)

You can have this side dish on the table in 10 minutes! A quick & easy 10-Minute Gluten-Free Vegetable Lo Mein recipe that’s better than Chinese take-out, is vegan, and top-8 allergy-free! Great for dinner and perfect for using as healthy leftover lunches!

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7. Cold Sesame Peanut Noodles (Gluten-Free, Vegan)

A favorite Chinese take-out dish made right at home! A gluten-free, vegan, and soy-free recipe for Cold Sesame Peanut Noodles! Quick, easy, and mighty tasty, these noodles will be gone in a flash!

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6. Vietnamese Spring Rolls with Crispy Mushrooms

Vietnamese spring rolls (gỏi cuốn) also known as fresh summer rolls are a popular appetizer or snack which you can also easily prepare at home. Wrapping fresh julienned vegetables, fresh herbs like basil and mint, rice vermicelli noodles (bún) and crispy mushroom shreds with rice paper wrappers (bánh tráng) will make for a delicious treat. This recipe is suitable for vegans and vegetarians as well.

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5. Gluten-Free Pineapple Fried Rice (Allergy-Free, Vegan)

Super easy gluten-free, soy-free, allergy-free, vegan fried rice at home! Pineapple Fried Rice that’s made on the stove in a cast iron skillet in just a few minutes! A great healthy recipe for lunch, dinner, and some fantastic leftovers!

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4. Classic Vegetable Fried Rice (Gluten-Free, Vegan, Allergy-Free)

A super quick and easy Classic Vegetable Fried Rice recipe so you don’t need to order takeout! It’s gluten-free, vegan, top 8 allergy-free, healthy, and full of veggies! A perfect side dish for using leftover rice and transforming it into a delicious lunch or dinner!

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3. Pad Woon Sen {Vegan} (Thai Glass Noodles Stir Fry)

This is a classic Pad Woon Sen recipe turned completely meatless. Silky Thai glass noodles in a sweet and salty sauce are stir-fried with carrots, cabbage, tomato, onion, and mung bean sprouts. For added protein, this recipe calls for tofu scramble and marinated oyster mushrooms. It is a phenomenal, flavorful, and delicious glass noodle stir-fry recipe.

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2. Vegan Orange Chicken (Orange Chickpeas)

The best Vegan Orange Chicken made with chickpeas! Sticky, sweet, and umami with the right amount of spice, this orange chickpeas recipe is a healthy meatless copycat of your favorite Chinese takeout! This quick and easy recipe is gluten-free, allergy-free, made in one pan, and ready in 10 minutes! A delicious plant-based meal that’s great for lunch, dinner, and leftovers!

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1. Soy-Free Homemade Teriyaki Sauce (Gluten-Free, Allergy-Free, Paleo, Sugar-Free)

Skip the bottled stuff! This Homemade Teriyaki Sauce is the easy, healthy, & allergy-free recipe you need! This simple sauce is soy-free, gluten-free, vegan, paleo, and sugar-free! A naturally sweet version of the classic to have on hand for any Asian dish, sauce, or marinade!

Check it here.

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