Weight loss is not a task you can accomplish once, and forget about it forever. And it should never be done by simply cutting food. If you are starving yourself, you should not expect stable results in weight loss. Besides that, your body will lack vitamins and minerals required for your survival. Your strategy should be not cutting food but eating healthy. I’ve been looking all over the Internet for weight loss recipes and since I’ve done all this work, I figured it could be useful for you too if I share my collection here.
Since a healthy person needs to have a meal at least 3 times a day, I divided this post into 3 sections. First I offer nutritious breakfast for you to have a power start of the day. Then we move to some lunch weight loss recipes designed to support you until the evening without making your stomach heavy. I complete the post with 3 recipes of dinners for weight loss. For each time of the day, you’ll have 3 options to have some variety throughout the week.
You are reading this post, you are probably interested in trying the Ketogenic Diet. As a beginner, you might struggle with planning your diet in advance. Just get yourself this 30-Day Keto Diet Meal Plan created for busy people, and never worry about what will be your next meal tomorrow!
Check more Weight Loss Clean Eating recipes.
Weight Loss Breakfast Recipes
Super Healthy Smoothie Bowls 3 Ways
These amazing colorful smoothie bowls will make your day shiny and happy even on the rainiest day! You can make these smoothies in minutes and use your imagination to decorate them like the author of laurencariscooks.com.
Chocolate Coconut Porridge
We all don’t have much time in the morning, but this super easy and healthy breakfast will take just 5 minutes!
Recipe: myfussyeater.com
Healthy Kale Egg Breakfast Cups
You can jump-start our day with this metabolism boosting weight loss recipe for breakfast!
Recipe details at Tasteandsee
Weight Loss Lunch Recipes
Balsamic Chicken Salad with Lemon Quinoa
Recipe from Cafe Delites
Vegan & Gluten Free Spicy Root & Lentil Soup
This soup is not only delicious but also very healthy – it’s rich in plant-based protein, dairy-free and gluten-free. Great choice for a cold winter day!
Recipe at Wallflowerkitchen
Strawberry Avocado Spinach Salad with Chicken
“A simple balsamic dressing does double duty as a marinade for the chicken in this light and healthy, fresh spinach, avocado and strawberry salad.”
Recipe from Foodiecrush
Weight loss Dinner Recipes
Garlic Mushroom Quinoa
Check the full recipe at Damndelicious
Zucchini Bake with Tomatoes, Garlic and Parmesan
You are reading this post, you are probably interested in trying the Ketogenic Diet. As a beginner, you might struggle with planning your diet in advance. Just get yourself this 30-Day Keto Diet Meal Plan created for busy people, and never worry about what will be your next meal tomorrow!
Sun Dried Tomato Cheesy Meatballs
“These Sun-Dried Tomato Cheesy Meatballs (Low Carb) are tender and soft. Spiked with sun-dried tomato pieces, garlic and fresh herbs, fried and simmered in a simple tomato sauce with so. much. cheese. All in one skillet!”
Check the detailed low carb recipe at cafedelites.com
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I’m Anastasia and I’m a full-time blogger, online entrepreneur, and Pinterest marketing strategist. I help digital entrepreneurs and bloggers drive targeted traffic from Pinterest either through my online courses or through Pinterest consultancy.
Comments 2
All of these recipes look amazing! My
mouth was watering at all of the smoothie bowls. Can’t wait to try some of these out!
Author
Thank you, Tandra! I’m glad you liked these ideas!