Why not try spaghetti squash if you’re seeking a healthier alternative to your favorite spaghetti dishes? Vitamins, minerals, and antioxidants abound in spaghetti squash. It may help with weight loss and digestive health due to its low calorie and high fiber content.
With that in mind, here are 20 best spaghetti squash recipes to try!
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20. Spaghetti Squash with Feta and Herbs
Spaghetti Squash paired with Feta and Fresh Herbs is a delightful vegetarian dish bursting with zest! This roasted delicacy gets an uplift with a mix of basil, parsley, oregano, tangy feta, and a splash of lemon.
With winter comes the time for squash, and spaghetti squash seems to be a crowd favorite, perhaps owing to its carb-friendly nature. What I adore about this squash is its versatility; it shines as both an entrée or an accompaniment.
A top pick for a spaghetti squash-based main course? Definitely the Southwest spaghetti squash bake. Rich, fulfilling, and even better as a next-day lunch.
And if you’re considering it as a side, there’s nothing quite like the combo of feta and herbs. Its freshness is amplified with basil, parsley, and a citrus hint, while the Mediterranean vibes resonate with the inclusion of oregano and feta crumbles.
This dish is a cinch to whip up and pairs seamlessly with many main dishes. Recently, it’s been the perfect side for my zesty lemon chicken skewers and broccoli chicken stuffed with rich goat cheese.
19. BBQ Spaghetti Squash Pizza
While I may share a plethora of Mexican-inspired dishes, trust me, pizza has a special spot on our dinner table. If given a choice, my spouse would indulge in it every evening. Reflecting upon it, that wouldn’t be such a bad idea!
Previously, I was all about the classic marinara, cheese, and vegetable toppings. However, after trying a BBQ-flavored pizza, it’s been a game-changer. And, though I’ve mentioned that smoked gouda cheese is “optional,” let’s be real – it elevates the BBQ essence to new heights, making it an essential component.
Among all the winter squashes, spaghetti squash reigns supreme for me. It’s incredibly adaptable, effortlessly fitting into various dishes. Whether it’s paired with plant-based meatballs, topped with melted cheese, incorporated into a morning meal, or even blended into chili (stay tuned for that recipe!), I find it irresistibly delightful. The BBQ Spaghetti Squash Pizza, in particular, is on my regular rotation, and I anticipate savoring it throughout the chilly months.
18. Chicken Primavera Spaghetti Squash Boats Recipe
Using spaghetti squash as a base, our cherished thin pasta primavera transforms into a dish that’s both gluten-free and carb-conscious. This nutritious meal is adaptable for every season—just interchange with your preferred seasonal vegetables to enjoy it throughout the year.
17. How to Cook Spaghetti Squash
Many folks ask me about the best way to prepare spaghetti squash, so let me share my favorite roasting method, a few pointers, and some top recipes using this versatile vegetable.
To start: slice the squash lengthwise and clear out its seeds.
Afterwards, give the inner part a light touch of olive oil, followed by a sprinkle of salt and pepper. I’ve realized that going overboard with oil or salt can make the squash somewhat soggy, so moderation is key here.
Now, use a fork to prick the squash’s skin a few times. Position it with the cut side facing downwards on a baking tray and let it bake in an oven set at 400°F.
I once erred by allowing the squash to roast for too long. Previously, I’d let it bake for over an hour. However, I now keep it in the oven for just 30 to 40 minutes. I initially believed the squash needed to become ultra soft to achieve its signature strands. But with time, I’ve come to enjoy a firmer texture that isn’t too soft. Remember, the exact duration might vary depending on your oven’s efficiency and the squash’s size. Every squash is unique, so make sure to adjust your cooking time as needed.
After baking, wait until the squash cools down a bit, then employ a fork to separate its strands.
Alternatively, integrate it into diverse spaghetti squash dishes. A couple of my favorites include: Chickpea & Kale Spaghetti Squash and Citrusy Pesto Spaghetti Squash.
16. Meatball Stuffed Spaghetti Squash Recipe
When you find yourself yearning for some spaghetti and meatballs, whip this up. Crafting your own meatballs will elevate the entire meal.
15.
This Asian Peanut Spaghetti Squash Stir-Fry is a super easy recipe that’s low-carb and packed with flavor! You’ll learn how to cook spaghetti squash in the microwave and whip up a delicious stir-fry with lots of veggies, lean ground chicken, and a homemade sauce made with peanut butter. It’s basically like making a spaghetti squash pad thai at home!
14. Easy Veggie Breakfast Flatbread
This recipe is great for a chill brunch, breakfast, or lunch. Grab some whole-wheat flatbread pitas and load them up with roasted spaghetti squash, juicy tomatoes, tangy cheddar cheese, and then pop an egg on top before baking. So yum!
13.
This creamy and cheesy spaghetti squash casserole is a breeze to whip up for dinner, plus it’s low carb and gluten free. It’s a killer gluten free casserole recipe that you can enjoy any night of the week!
12. Vegetarian Spaghetti Squash Parmesan
This cheesy vegetarian Spaghetti Squash Parmesan is a delicious take on the classic dish that will definitely hit the spot for dinner!
11. Make a Sheet Pan Roasted Chicken with Potato Spaghetti Squash Puree
Whipping up a sheet pan meal is a super flexible way to get dinner ready fast, plus clean-up is a breeze.
10. Simple Vegan Spaghetti Squash for Dinner
There’s nothing like knowing dinner will be on the table in less than an hour. A meal that’s easy to prepare and the oven does most of the work. And to top it off, ending the night with a tasty bowl of veggie pasta.
9. Waffled Tofu Veggie Bowls
Yummy Spaghetti Squash Bowl with Smoky Waffled Tofu – colorful and flavorful goodness all stacked up in a bowl that you’d wanna dig into every single day!
8. Healthy Skinny Spaghetti Squash Chicken Alfredo
Hey guys, in celebration of February being National Heart Health Month, I wanted to share this recipe for Skinny Spaghetti Squash Chicken Alfredo. It’s a delicious and healthier option for dinner, with lower carbs and all the satisfying flavors you love.
7. Microwave Spaghetti Squash for Thanksgiving dinner
This awesome recipe for nuked Spaghetti Squash is simple enough for regular nights, but fancy enough for Thanksgiving and festive meals!
6. Breakfast Spaghetti Squash with Eggs and Bacon
Hey guys, it’s officially fall which means winter squashes are in season! As I brainstorm my meal ideas for this season, you’ll definitely see these veggies popping up more often.
Today I decided to get creative with some spaghetti squash and turned it into a breakfast-for-dinner dish! Just roast a squash, throw in some eggs and bacon, and voila – you’ve got yourself a Breakfast Spaghetti Squash. Enjoy!
5. Delicious Spaghetti Squash Alfredo
This spaghetti squash alfredo has a sauce that’s been lightened up but still tastes just as amazing as the regular one!
4. Healthy Mexican Spaghetti Squash Hash Browns
Looking for a fun twist on breakfast hash? Try making this Mexican Spaghetti Squash Hash Browns! It’s gluten-free, vegan, paleo, and perfect for anyone with food allergies.
This veggie-packed dish is a delicious and easy way to kickstart your day with a little bit of spice!
3. Spaghetti Squash – Vegan, Low Carb, and Delicious!
Yummy tomato sauce with chunks over spaghetti squash. Packed with veggies, vegan, low carb, and super tasty!
2.
This garlic cajun chicken spaghetti squash is like heaven on a plate. Packed with fresh garlic, cajun spices, butter, and loads of herbs! It’s the perfect quick and healthy dinner option.
1.
Super simple and yummy roasted spaghetti squash with mushrooms using just 9 basic ingredients. Perfect for a vegetarian and gluten-free dinner, this recipe is ready in just one hour from beginning to end!
20 Best Spaghetti Squash Recipes
Discover 20 healthy and tasty spaghetti squash recipes that bring a nutritious twist to your meals. Try them today!
Ingredients
- Asian Peanut Spaghetti Squash Stir-Fry
- Veggie-Loaded Breakfast Flatbread
- Creamy Baked Spaghetti Squash Casserole
- Spaghetti Squash Parmesan
- Sheet Pan Roasted Chicken
Instructions
- Choose any spaghetti squash recipes from the post that you like.
- Click on the link below the photo to get the full recipes and instructions.
- Try the best spaghetti squash recipes and share your photo under my pin on Pinterest!
I’m Anastasia and I’m a full-time blogger, online entrepreneur, and Pinterest marketing strategist. I help digital entrepreneurs and bloggers drive targeted traffic from Pinterest either through my online courses or through Pinterest consultancy.