15 Quick And Healthy Salad Meal Prep Recipes

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If you need a quick yet filling lunch when you are at work, then a salad would be the way to go. However, you may notice how much pricier salads are nowadays than before. Not to mention that some take-out salads are just too dull and have very few ingredients. But the good news is that you can easily prepare your salads ahead of time! With this, you can plan and control the ingredients that go in on your salad. With that said, here are 15 quick and healthy salad meal prep recipes you will love! 

15. Southwest Salad Recipe

I’ve been finding myself with MAJOR salad cravings lately, hence this southwest salad recipe today! This salad craving is a good thing for all of us, because I’m on a quest to create as many awesome salad recipes as I can! This one does not disappoint.

Check it here.

14. Shrimp Caesar Salad Recipe

Shrimp Caesar Salad is a fancy seafood delight. This delicious recipe is one of the best options for a dish that is both elegant and healthy!

Check it here.

13. Shrimp Cobb Salad

Shrimp Cobb Salad is a great recipe for turning a classic dish into something fancy! Made with browned shrimp, blue cheese, and a creamy homemade dressing.

Check it here.

12. Mediterranean Bean Salad

Mediterranean Bean Salad is a fresh and healthy side dish, made with three types of beans, a delicious vinaigrette, lots of vegetables and fresh herbs. It’s perfect for meal prep, potlucks and as a side dish during grilling season.

Check it here.

11. Quinoa Chickpea Salad with Lemon Dill Dressing

This quinoa chickpea salad is like summer in a bowl and comes together in less than 30 minutes! Quinoa and chickpeas are tossed with fresh cucumbers, crisp bell peppers and crunchy carrots, then drizzled with a light lemon dill dressing. Perfect for meal prep, potlucks and a side dish during BBQ season.

Check it here.

10. Mediterranean Quinoa Salad

Ready to try an incredibly easy quinoa salad that tastes incredible and requires very little effort?

Check it here.

9. Incredible Vegan Egg Salad (So Realistic!)

Drop what you are doing and make this vegan egg salad! Now, you may think I am crazy and wonder how tofu could ever taste like egg, but hear me out.

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8. Easy, Healthy Chicken Salad with Quinoa, Tomatoes, Lemon and Basil

This gorgeous salad is perfect as a main course, or as a hearty side! Fabulous served warm or totally chilled, it can even be adapted for vegetarians. So easy and incredibly delicious – it’ll quickly become a favorite at picnics and at dinner!

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7. Peanut Crunch Salad in a Jar

A healthy, protein packed, super tasty lunch doesn’t get any easier than this Peanut Crunch Salad in a Jar. Make up a bunch of them while meal prepping on Sunday and you will have grab-and-go lunches all ready in the fridge for your week ahead!

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6. Chicken BLT Pasta Salad

This hearty salad eats like a meal with high-protein chicken, pasta and smoky bacon. It’s everything you love in a BLT sandwich packed into a salad!

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5. Middle Eastern Breakfast Salad Bowls

This vibrant & cool dish is reminiscent of the Mediterranean. It offers a fusion of herbs that are flavorful and healthy. Our breakfast salad bowl meal prep idea gives you a light & zesty metabolic boost first thing in the morning. This meal prep idea pairs well with sweet breakfast food and drinks like coffee and pastries. The acidity balances very well with sweets.

Check it here.

4. Healthy Greek Mason Jar Salads

This Greek Mason Jar Salads recipe makes 6 large, filling, and nutritious salads that are healthy, low-carb, and gluten-free! It costs $11.76 to make 6, and EACH salad costs just $1.96!

Check it here.

3. Spinach Goat Cheese Salad With Pecans & Sweet Potatoes

You can consider this a side dish or a complete meal your choice: it has vitamins, fibers, carbs, fats and proteins as well, what more could you ask for?

Check it here.

2. Italian Antipasto Salad

If you like sub sandwiches, you’re going to love this Antipasto Salad! It has all of the flavor of a big Italian sub sandwich, without the carb-heavy bread.

Check it here.

1. Best BBQ Chicken Chopped Salad

This delicious BBQ Chicken Salad is ready in just 10 minutes, making it a great lunch idea or easy weeknight meal. The whole family will love this easy chicken salad recipe.

Check it here.

15 Quick And Healthy Salad Meal Prep Recipes

15 Quick And Healthy Salad Meal Prep Recipes

If you need a quick yet filling lunch when you are at work, then a salad would be the way to go. However, you may notice how much pricier salads are nowadays than before. Not to mention that some take-out salads are just too dull and have very few ingredients. But the good news is that you can easily prepare your salads ahead of time! With this, you can plan and control the ingredients that go in on your salad. With that said, here are 15 quick and healthy salad meal prep recipes you will love!

Ingredients

  • Southwest Salad
  • Shrimp Caesar Salad
  • Shrimp Cobb
  • Mediterranean Bean

Instructions

  1. Choose any Quick And Healthy Salad Meal Prep Recipes from the post that you like
  2. Click on the link below the photo to get the full recipes and instructions.
  3. Try the best Quick And Healthy Salad Meal Prep Recipes and share your photo under my pin on Pinterest!

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