People who are on a weight loss journey often go for a high protein diet—and with good reason, too. Eating protein-rich food can make a person feel fuller, causing them to consume fewer calories overall. Meat, fish, dairy products, beans and legumes, eggs, and plants that are reasonably high in protein, such as asparagus and spinach, can all be part of a high-protein diet. And if you need some new and tasty ideas on how to prepare your meal, then here are 15 sweet and savory high protein recipes you will love!
15. Bison Meatballs
These delicious bison meatballs are a healthier alternative to ground beef. Super quick and easy to make, they are ready to serve in less than half an hour and can be made ahead of time. Stir them into your favorite marinara sauce and serve over pasta for the most perfect comfort food.
Check it here.
14. Chili Lime Mahi Mahi with Avocado Cream Sauce
This low-carb mahi-mahi dish is bursting with flavor! Baked in a chili-lime marinade and topped with a creamy avocado sauce, it’s a recipe you’ll want to make over and over again!
Check it here.
13.
Quick drop biscuits that are light and tender with bits of ham and cheese baked right inside! This is an easy to make biscuit and there’s no rolling out the dough. Perfect for a grab and go breakfast or lunch!
Check it here.
12.
In just under 40 minutes, you can have this high protein salmon meal prep ready for the days to come. These salmon bowls come with vegetables that are packed with nutrients.
Check it here.
11.
These kidney bean burgers are vegetarian-friendly and taste absolutely delicious, accompanied with fresh vegetables. The burgers are spicy, flavorful, and filling! This dish is high in protein, gluten-free, and vegetarian.
Check it here.
10. Balsamic Tofu (20 Minutes)
Crispy Balsamic Tofu with roasted red peppers is a quick and easy meal that comes together in just 20 minutes. Vegan, gluten free, and perfect for meal prep, this tofu recipe will become your go-to.
Check it here.
9.
Instant pot green moong dal is a wholesome protein packed lentil soup. Easily made in instant pot and no pre soaking of lentils is required. Serve this dal with rice or chapathi or enjoy as a soup. Vegan & Gluten free too!
Check it here.
8. Low-Carb Hatch Chile Cheddar Egg Bites
Egg Bites, or low-carb egg muffins, are a delicious and healthy, grab and go breakfast. Make them on a Sunday night and enjoy them when you need a quick nibble. These Hatch Chile Cheddar Egg Bites make the perfect, high protein gluten-free breakfast. They’re also a nice way to cook eggs for a brunch.
Check it here.
7. Adai Recipe | Adai Dosa
Adai recipe with step by step pics. Adai is a delicious protein-rich rice and lentils pancake from the South Indian cuisine. A vegan dish.
Check it here.
6. The Best Instant Pot Chicken Breast
Looking for the best Instant Pot chicken breast recipe? You’ve found it. This method produces flavourful, tender, perfect chicken breasts using fresh or frozen chicken. Excellent for meal prep and make-ahead meal solutions.
Check it here.
5. Easy Slow Cooker Lentil Curry (GF, Vegan)
This Easy Slow Cooker Lentil Curry is simple to make with only pantry staples. It is full of flavor, easy to double up and a perfect make ahead recipe that is freezer friendly.
Check it here.
4. Cream Cheese Spinach Stuffed Chicken Breast Recipe
Cream cheese and spinach stuffed chicken breast in a creamy flavorful sauce baked in the oven. This quick and easy healthier low carb dish will please your family!
Check it here.
3. Chicken Marsala with Mushrooms Recipe
Creamy flavorful chicken marsala, served up with an elegant quick and easy to prepare mushroom sauce for dinner. This is a great date night, one pan skillet, low carb/keto chicken recipe!
Check it here.
2.
This delicious Gypsy dinner recipe is a German skillet dinner made of pork schnitzel, veal, or chicken cutlets paired with onions and fresh peppers and then smothered in a creamy sauce. It’s sure to be a huge hit with the whole family!
Check it here.
1.
This Sheet Pan Mediterranean Herb Chicken and Potatoes dinner is super easy: cut all the ingredients, spread them on a baking sheet, and put them in the oven! Sprinkle with feta and rosemary for the final touch – done!
Check it here.

15 Sweet And Savory High Protein Recipes
People who are on a weight loss journey often go for a high protein diet—and with good reason, too. Eating protein-rich food can make a person feel fuller, causing them to consume fewer calories overall. Meat, fish, dairy products, beans and legumes, eggs, and plants that are reasonably high in protein, such as asparagus and spinach, can all be part of a high-protein diet. And if you need some new and tasty ideas on how to prepare your meal, then here are 15 sweet and savory high protein recipes you will love!
Ingredients
- Bison Meatballs
- Chili Lime Mahi Mahi with Avocado Cream Sauce
- Ham and Cheese Biscuits
- Salmon Meal Prep With Veggies
Instructions
- Choose any Sweet And Savory High Protein Recipes from the post that you like
- Click on the link below the photo to get the full recipes and instructions.
- Try the best Sweet And Savory High Protein Recipes and share your photo under my pin on Pinterest!

I’m Anastasia and I’m a full-time blogger, online entrepreneur, and Pinterest marketing strategist. I help digital entrepreneurs and bloggers drive targeted traffic from Pinterest either through my online courses or through Pinterest consultancy.