Egg Muffin

18 Healthy Egg Muffin Recipes for Breakfast Ideas

Anastasia Blogger Recipes Leave a Comment

If you’re in the mood for muffins, try making a healthier version of your favorite dessert muffins! So, how about a nutritious egg muffin? With that in mind, here are 18 tasty and easy egg recipes for breakfast!

Egg Muffin

18. Breakfast Egg Muffins with Spinach Tomato & Mozzarella, Bacon & Cheddar AND Garlic Mushroom & Peppers!

Breakfast Egg Muffins 3 Ways are low carb, filling and quick to grab while running out of the door! Spinach Tomato & Mozzarella, Bacon & Cheddar AND Garlic Mushroom & Peppers! Protein packed eggs muffins are just like mini frittatas, can be cooked ahead of time and refrigerated for when you need them to grab and go!

17. Breakfast Burritos (Freezer Friendly)

Breakfast Burritos are an excellent choice to energize your family at the start of the day!

They’re perfect for preparing in advance and assembling quickly as everyone rushes off in the morning. Even better, whip up a large batch and keep them in the freezer for convenience!

While eggs, sausage (or ham), and cheese are typical ingredients, you can add almost anything to a breakfast burrito! Think jalapeños, mushrooms, or diced tomatoes for extra flavor.

Get creative and mix in leftovers from the previous night with scrambled eggs, cheese, and hash browns for a unique breakfast creation!

If you’re looking for a bit of a zing, opt for spicy sausage. For a gentler taste, regular ground sausage works just as well.

Feel free to stick to the recipe or modify it according to your preferences (or what’s available in your kitchen). Use freshly scrambled eggs, sheet pan eggs, or even egg whites for a lighter option. There are countless variations to explore.

16. Hashbrown Breakfast Casserole

When you have a group to feed early in the day, a Hashbrown Breakfast Casserole is an excellent choice.

This casserole combines eggs, sausage, peppers, and hashbrowns, all generously topped with cheese and baked to a perfect golden hue.

The best feature? You can prepare it in advance and simply bake it in the morning. Complement it with a fresh fruit salad and keep the coffee or mimosas flowing!

While I use shredded hashbrowns, any type of hashbrowns, leftover home fries, or roasted potatoes fit well in this dish.

My preference is pork sausage, like Jimmy Dean’s breakfast variety, but you can substitute it with turkey sausage, ham, crispy bacon, or even leftover ground beef from tacos!

I incorporate bell peppers, but feel free to use any vegetables you have. Pre-cooked mushrooms, asparagus, or steamed broccoli are excellent choices.

We love using shredded sharp cheddar cheese, but pepper jack or other strong cheeses are also great. Sprinkle some extra on top for a beautifully golden cheese layer.

15. Healthy Breakfast Egg Muffins

Are you looking for a healthy Keto Breakfast Egg muffins recipe? Look no further! Today we have these fantastic Keto-friendly egg muffins recipe which the whole family will love.

14. Super Easy Ham and Egg Cups

Breakfast has never been easier. These super easy Ham and Egg Cups have only 3 ingredients and breakfast is ready in a flash.

13. Loaded Egg and Toast Cups

Breakfasts have always been something I strive to get better about when the kiddos return to school. Most of our morning meals are cereal or toaster waffles before jetting off to school or camp.

12. Keto Sausage Egg Cups – Easy Low Carb Breakfast Idea

These keto sausage egg cups are one of the best time-saving keto breakfast recipes of all time, hands down. Delicious, savory Sausage Egg cups are convenient, easy to make, and perfect for on-the-go adults and kids! See more quick and easy low carb breakfast recipes.

11. Bacon and Egg Muffins

Bacon and Egg Muffins are scrambled eggs loaded with bacon, cheese, onions, peppers and spices, poured into muffin tins and baked to perfection. These Egg Muffins are so easy to make, store and freeze easily and are perfect for making ahead. Breakfast Egg Muffins are a simple portable breakfast or easy enough to add to the brunch menu.

10. Make Egg Muffins with Spinach and Cheese

Today I bring you an easy breakfast egg muffin with spinach and cheese recipe that is super delicious and low carb! Loaded with fresh spinach and parmesan cheese but of course, you can adjust this recipe to your liking.

9. Egg and Bacon Breakfast Cups

Egg and Bacon Breakfast Cups are a two ingredient, low carb recipe that’s perfect for meal prep breakfast or make ahead brunch!

8. Mini Crustless Quiche Cups with Sausage and Cheese

These gluten-free Mini Crustless Quiche Cups take just minutes to prep, and bake up in no time! A delicious, easy weekend brunch! Even better … they refrigerate and freeze beautifully, so they’re a perfect make-ahead breakfast recipe for busy mornings, too!

7. Avocado Breakfast Sandwich

Avocado and egg are two mealtime buddies that always get along well.  This delicious breakfast sandwich features those two ingredients, nestled between a toasted English muffin, with a couple of other classic flavor combinations.

6. Delicious Breakfast Egg Muffins Recipe

What am I going to have for breakfast? This is often times thought about before even climbing out of bed. I’m sure the usual comes to mind of Cereal, coffee, toasts, maybe even the “on the way to work Starbucks” is on your normal go to list.

5. Mushroom Asparagus Quinoa Quiche Cups

These healthy little egg and veggie muffin-lings are a perfect make-ahead for breakfast on the go. They reheat quickly in the microwave, just 30 sec – 1 minute, and are nicely portable. You can eat them with a fork or as finger food. They are high in protein and fiber and help you get some of those elusive veggies into your body.

4. Egg Muffins Breakfast Recipe

We should probably warn you right now: you may have a hard time getting over these egg muffins. They are both incredibly delicious and really easy to make. And as an added bonus, this egg muffins recipe is low carb and packed with tasty vegetables. A convenient, healthy, and brilliant option to start the day!

3. Easy Egg Muffin Cups With Veggies (High Protein, Low Calorie)

These healthy egg muffin cups are loaded with vegetables and are super easy to make. With just 81 calories per muffin, you can make them ahead and have them as a healthy breakfast or a snack.

2. Breakfast Best Egg Muffins with Spinach and Zucchini

Breakfast on the go is simple and delicious with these Breakfast Egg Muffins. Packed with spinach, zucchini and plenty of feta cheese and ready for you as you run out the door in the morning!

1. Favorite Egg Stuffed Biscuits

These easy to make Egg Stuffed Biscuits with Ham & Cheese can be made in a matter of minutes with the help of a few supermarket convenience foods. They’re the perfect a grab-and-go breakfast which will please the entire family!

 

Egg Muffin Recipes

Egg Muffin

18 Best Breakfast Egg Muffin Recipes

Boost your perfect breakfast game with 18 easy breakfast egg muffin recipes – perfect for on-the-go mornings and tasty ideas!

Ingredients

  • Breakfast Egg Muffins
  • Ham And Egg Cups
  • Egg And Toast Cups
  • Keto Sausage Egg Cups
  • Bacon And Egg Muffins

Instructions

    1. Choose any egg muffin recipes from the post that you like.
    2. Click on the link below the photo to get the full recipes and instructions.
    3. Try the best egg muffin recipes and share your photo under my pin on Pinterest!

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