If you want something refreshing to eat but is also healthy, then you may want to munch on some cucumbers. Though commonly thought to be a vegetable, cucumber is actually a fruit that is high in nutrients, antioxidants, and good for the skin! But what can you make with cucumbers other than tossing it in a salad or eating it raw?
If you are asking that exact question, then do not worry because I have here 15 healthy and refreshing cucumber recipes you can easily do!
Contents
15. Asian Cucumber Salad
This Asian Cucumber Salad is a colorful summer salad marinated in a sesame ginger dressing. So good for dinners, potlucks, and picnics and comes together in just minutes.
Check it here.
14.
Tired of your usual lettuce and tomato salad? This dill cucumber, radish and egg salad in a tangy yogurt dressing is here to rescue you from your lettuce salad rut!
Check it here.
13. White Claw Cocktail (Gin & Seltzer with White Claw)
Love White Claw but want to take it to the next level with a mixed drink? Add a few simple ingredients to make this refreshing cucumber and lime White Claw cocktail that you’ll want to sip all summer!
Check it here.
12. Easy Homemade Tzatziki Sauce / Dip Recipe
Super creamy and delicious homemade Tzatziki (pronounced, Tsaht-ZEE-kee) is easy and delicious. Great as a healthy dip, sauce for grilled protein, or spread for sandwiches. This easy homemade Tzatziki sauce is thick, rich and creamy. Flavored with garlic, lemon, mint, and dill. Just Amazing! Don’t forget to read the tips on how to make the BEST NO runny Tzatziki or NO bland Tzatziki!
Check it here.
11. Watermelon Salad with Cucumber, Jicama & Blueberries
This easy summer salad is full of hydrating foods like watermelon, cucumber, jicama & blueberries and topped with a simple (yet addicting) coconut lime dressing. Every bite is refreshing, crunchy, creamy, and slightly sweet + tangy! Prep it in 20 minutes & serve it as a quick side dish with your favorite meal.
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10. Creamy Cucumber Salad With Pickled Red Onions
A healthier twist to the classic creamy cucumber salad recipe with quick pickled red onions. The perfect summer salad for any cookout!
Check it here.
9. Cucumber And Ginger Smoothie Recipe
This refreshing Cucumber And Ginger Smoothie Recipe is very easy to make and satisfying. Stick to your New Year’s resolutions with a filling and delicious drink.
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8. Cilantro Cucumber Salad
Perfectly creamy and fresh, this cilantro cucumber salad is ready to serve in minutes. Made with Greek yogurt and sour cream, it’s tangy and so refreshing.
Check it here.
7. Vegan Tzatziki
Easy Vegan Tzatziki made in 10 minutes or less. It’s creamy, garlicky and refreshing! It is so delicious that it goes so well with any dish. Plus, it makes any hot day cooler!
Check it here.
6. Cucumber Onion Salad Recipe
This cucumber onion salad features crisp English cucumbers, fresh dill & thinly sliced red onion tossed with a sweet & tangy vinegar dressing.
Check it here.
5.
This Creamy Cucumber Salad is light, refreshing, and absolutely delicious. Perfect to beat the heat in the summertime or all year round as a simple side! It goes with just about anything.
Check it here.
4.
Delicious and refreshing Pineapple Cucumber Salad is so easy to make and perfect for summer potlucks and backyard BBQs!
Check it here.
3. Smoked Salmon Cucumber Appetizer with Cream Cheese
Filled with cream cheese and smoked salmon, just like a cucumber sandwich without the bread. If you love cucumber salad, this super easy and delicious recipe is a must-try.
Check it here.
2.
A popular Turkish dip made with cucumbers and garlic, delicious as an appetiser or side dish, and takes just 10 minutes to prepare.
Check it here.
1. Cucumber Salsa
Cucumber Salsa is quick easy and will be your new favorite way to use cucumbers. Only 6 ingredients: cucumbers, lime, tomatoes, cilantro, onion & jalapeño.
Check it here.

15 Healthy And Refreshing Cucumber Recipes
If you want something refreshing to eat but is also healthy, then you may want to munch on some cucumbers. Though commonly thought to be a vegetable, cucumber is actually a fruit that is high in nutrients, antioxidants, and good for the skin! But what can you make with cucumbers other than tossing it in a salad or eating it raw?
Ingredients
- Asian Cucumber Salad
- Creamy Dill Cucumber, Radish and Egg Salad
- White Claw Cocktail (Gin & Seltzer with White Claw)
- Easy Homemade Tzatziki Sauce / Dip Recipe
Instructions
- Choose any Healthy And Refreshing Cucumber Recipes from the post that you like
- Click on the link below the photo to get the full recipes and instructions.
- Try the best Healthy And Refreshing Cucumber Recipes and share your photo under my pin on Pinterest!

I’m Anastasia and I’m a full-time blogger, online entrepreneur, and Pinterest marketing strategist. I help digital entrepreneurs and bloggers drive targeted traffic from Pinterest either through my online courses or through Pinterest consultancy.
Comments 1
I always have cucumbers in the fridge. Perfect for recipes just like these. Cool and crisp summer recipes that are patio perfect.