8 Best AIP Diet Recipes for Your Autoimmune Protocol Meal Plan

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The Autoimmune Protocole diet (also called AIP diet) was created to reduce the symptoms of autoimmune diseases, including lupus, celiac disease, ulcerative colitis (UC) or Hashimoto’s disease.

The purpose of the AIP diet is to reduce the consumption of food that provokes the growth of bacteria in the intestine that can produce autoimmune inflammation.

Autoimmune diseases can’t be fully cured but the AIP diet helps to achieve a persistent remission, as a result, the amount of medication can be minimized.

8. Creamy Cilantro Lime Chicken (AIP/Paleo)

Whether you are on a restricted diet or not it is easy to fall into a rut when it comes to coking. The great thing about it is that it delivers the newness and spice without being overly complex so you don’t have to wait for a weekend or a special occasion to give it a try, it is easy to whip up on a Monday night.

Get the best AIP recipes for your Autoimmune protocol diet Meal plan. Reduce inflammation and achieve a stable remission of the autoimmune disease! What Is the Autoimmune Protocol (AIP) Diet? The best AIP recipes. Autoimmune protocol diet recipes to try. #autoimmune #aip #autoimmuneprotocol #diet #food #recipes #health #healthyrecipes #healthyfood

Get the recipe here

7. Paleo Baked Veggie Nuggets (Gluten Free, Dairy Free & AIP)

Marry real food with comfort food with these baked veggie nuggets that are paleo, gluten free, grain free, dairy free and autoimmune paleo friendly!

Get the best AIP recipes for your Autoimmune protocol diet Meal plan. Reduce inflammation and achieve a stable remission of the autoimmune disease! What Is the Autoimmune Protocol (AIP) Diet? The best AIP recipes. Autoimmune protocol diet recipes to try. #autoimmune #aip #autoimmuneprotocol #diet #food #recipes #health #healthyrecipes #healthyfood

Get the recipe here

6. Stuffed Sweet Potato Skins (AIP, Paleo)

These sweet potato skins are the perfect finger food to share with friends and family while watching the action on TV. They are nutritious, healthy, and fun to eat!

Get the best AIP recipes for your Autoimmune protocol diet Meal plan. Reduce inflammation and achieve a stable remission of the autoimmune disease! What Is the Autoimmune Protocol (AIP) Diet? The best AIP recipes. Autoimmune protocol diet recipes to try. #autoimmune #aip #autoimmuneprotocol #diet #food #recipes #health #healthyrecipes #healthyfood

Get the recipe here

5. Comfort Food – AIP Chicken Strips

Who doesn’t love chicken strips?! It has always been one of my favorite comfort foods. You know, the warm, greasy, easy, treat foods you reach for on a bad day.

Get the best AIP recipes for your Autoimmune protocol diet Meal plan. Reduce inflammation and achieve a stable remission of the autoimmune disease! What Is the Autoimmune Protocol (AIP) Diet? The best AIP recipes. Autoimmune protocol diet recipes to try. #autoimmune #aip #autoimmuneprotocol #diet #food #recipes #health #healthyrecipes #healthyfood

Get the recipe here

4. Adobo Chicken Burgers (AIP, Paleo, GF)

Adobo Chicken Burgers are my new jam. These are juicy, popping with flavor, and include turmeric, which makes me feel like I’m doing something ultra healthy and crunchy. They are quick & easy too!

Get the best AIP recipes for your Autoimmune protocol diet Meal plan. Reduce inflammation and achieve a stable remission of the autoimmune disease! What Is the Autoimmune Protocol (AIP) Diet? The best AIP recipes. Autoimmune protocol diet recipes to try. #autoimmune #aip #autoimmuneprotocol #diet #food #recipes #health #healthyrecipes #healthyfood

Get the recipe here

3. No-Bake Cookie Dough Bites (AIP, Paleo, Nut Free)

No baking, no craziness, just an easy dessert to make on the fly or to keep on hand in the fridge if the craving strikes.

Get the best AIP recipes for your Autoimmune protocol diet Meal plan. Reduce inflammation and achieve a stable remission of the autoimmune disease! What Is the Autoimmune Protocol (AIP) Diet? The best AIP recipes. Autoimmune protocol diet recipes to try. #autoimmune #aip #autoimmuneprotocol #diet #food #recipes #health #healthyrecipes #healthyfood

Get the recipe here

2. Mashed Cauliflower Breakfast Bowls (AIP, Whole 30, Low Carb)

These Mashed Cauliflower Breakfast Bowls are perfect for anyone needing a break from their typical breakfast smoothie or bacon and egg routine. While it’s definitely a healthy AIP and gluten-free recipe, it also has tons of flavor. The recipe is low carb, AIP & Whole 30 friendly, dairy free, and high in antioxidants. Regardless of the diet, you’re following, this breakfast bowl has you covered.

Get the best AIP recipes for your Autoimmune protocol diet Meal plan. Reduce inflammation and achieve a stable remission of the autoimmune disease! What Is the Autoimmune Protocol (AIP) Diet? The best AIP recipes. Autoimmune protocol diet recipes to try. #autoimmune #aip #autoimmuneprotocol #diet #food #recipes #health #healthyrecipes #healthyfood

Get the recipe here

1. Soft and Fluffy Plantain Buns (Paleo, AIP, Vegan)

These soft and fluffy plantain buns are as versatile as they are delicious. Enjoy with your favorite breakfast meat for a satisfying breakfast sandwich, stuffed with meats and veggies for a lunch sandwich, or as slider buns for supper! Get creative and enjoy the simplified egg-free baking method that is vegan as well as AIP and requires no gelatin!

Get the best AIP recipes for your Autoimmune protocol diet Meal plan. Reduce inflammation and achieve a stable remission of the autoimmune disease! What Is the Autoimmune Protocol (AIP) Diet? The best AIP recipes. Autoimmune protocol diet recipes to try. #autoimmune #aip #autoimmuneprotocol #diet #food #recipes #health #healthyrecipes #healthyfood

Get the recipe here

Get the best AIP recipes for your Autoimmune protocol diet Meal plan. Reduce inflammation and achieve a stable remission of the autoimmune disease! What Is the Autoimmune Protocol (AIP) Diet? The best AIP recipes. Autoimmune protocol diet recipes to try. #autoimmune #aip #autoimmuneprotocol #diet #food #recipes #health #healthyrecipes #healthyfood

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