Looking to enjoy a delicious hamburger without feeling guilty or worrying about your diet? Then look no further!
In this article, I will give you a simple yet tasty Weight Watchers hamburger recipe that is sure to satisfy your cravings while keeping you on track with your health goals.
Get ready to indulge your taste buds in a juicy and flavorful burger that’s perfect for any occasion – guilt-free!
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How to make Weight Watchers Hamburger Recipe
I would say that hamburgers are one of my guilty pleasures. However, we all know that it is not really the best option if you are following a strict diet. However, you do not have to worry because I have here a Weight Watchers friendly hamburger recipe that is only 7 WW points!
Ingredients
1 pound of uncooked lean ground beef
4 Reduced calorie hamburger buns
1 Tbsp of Worcestershire sauce
4 cloves of minced garlic
Cooking spray
Salt and pepper to taste
Instructions
Using a large griddle, grill rack, or grill pan, coat it with a nonstick spray. Preheat your chosen equipment to medium high.
In a large bowl, mix the beef, Worcestershire sauce, garlic, salt, and black pepper.
Shape the mixture into 4 patties, about 1 inch thick each.
Arrange the patties on the hot griddle or grill and cook for about 5 minutes per side.
Serve your burgers with your favorite toppings!
More notes and tips for the best ground beef hamburger recipe
- Make sure to go for lean ground beef with a lower fat content to keep the calorie count low. You can also use ground turkey or ground chicken.
- Feel free to experiment with seasonings! Use a combination of salt, pepper, garlic powder, onion powder, and any other of your favorite herbs or spices to enhance the flavor of the patties.
- You can also add finely chopped onions, and mushrooms to your meat mixture to prevent the burgers from drying out.
- Avoid pressing the burger patties too firmly when forming as it can make the patties dense and tough. Aim to create patties that are about 1/2-1 inch thick for even and quicker cooking.
- Avoid using excessive oil or butter to keep the dish healthier.
- If you love cheeseburgers, then opt for reduced fat cheese slices and melt them over the patties on the last minute of cooking.
- Top your burgers with fresh, crunchy vegetables like lettuce, tomato slices, red onion, and pickles for added texture and nutrition!
What to serve with Weight Watchers hamburger
- Air fryer Sweet Potato Fries
- Air fryer corn on the cob
- Salad
- Cauliflower rice
- And more!
How to store hamburger leftovers
Before storing your hamburger leftovers, make sure to allow the patties to cool down to room temperature first to prevent the burgers from becoming soggy.
Wrap each hamburger individually aluminum foil to maintain their moisture and to prevent them from drying out in the fridge.
You can also place the wrapped hamburgers in an airtight container.
You can store your hamburger leftovers in the fridge for 3 to 4 days.
To reheat, you can reheat your burgers in the microwave, oven, or a grill until they reach an internal temperature of 165°F (74°C) to make sure they are safe to eat.

Weight Watchers Hamburgers
Learn how to make Weight Watchers Juicy Hamburgers using ground beef with this delicious and healthy recipe. Enjoy a tasty meal with WW ground beef recipes.
Ingredients
- 1 pound of uncooked lean ground beef
- 4 Reduced calorie hamburger buns
- 1 Tbsp of Worcestershire sauce
- 4 cloves of minced garlic
- Cooking spray
- Salt and pepper to taste
Instructions
- Using a large griddle, grill rack, or grill pan, coat it with a nonstick spray. Preheat your chosen equipment to medium high.
- In a large bowl, mix the beef, Worcestershire sauce, garlic, salt, and black pepper.
- Shape the mixture into 4 patties, about 1 inch thick each.
- Arrange the patties on the hot griddle or grill and cook for about 5 minutes per side.
- Serve your burgers with your favorite toppings!


I’m Anastasia and I’m a full-time blogger, online entrepreneur, and Pinterest marketing strategist. I help digital entrepreneurs and bloggers drive targeted traffic from Pinterest either through my online courses or through Pinterest consultancy.