20 Authentic Peruvian Food Recipes

If you’re craving something a little different — and a lot delicious — these standout Peruvian recipes are exactly what you need.

While Peru is famous for its breathtaking landscapes and vibrant cultural heritage, its cuisine is just as rich and unforgettable.

Peruvian food is all about bold contrasts: sweet and salty, fiery and mild, plant-based and meat-heavy — it’s fusion at its most flavorful.

With these 20 must-try dishes, you’ll get a true taste of South America, right from your own kitchen.

From soul-warming stews and indulgent desserts to colorful sides and hearty mains, it’s easy to see why Peruvians treat mealtime as something sacred.

So pull up a chair, dig in, and savor every bite — just like a local would.

20. Classic Peruvian Green Arroz con Pollo

This is the real deal — Peruvian Green Arroz con Pollo (arroz con pollo Peruano receta) just like it’s made in kitchens across Peru. The secret lies in the vibrant green broth, bursting with flavor from blended cilantro, onion, and jalapeño.

It’s bold, aromatic, and absolutely stunning on the plate. And to finish it off? A zesty topping of Salsa Criolla — a tangy mix of lime and red onion that adds just the right punch.

Now, let’s be honest — green dishes can be tricky to photograph (unless it’s a salad, of course — those always look great). But hey, who cares if it’s not Instagram-perfect? Some of the best food isn’t pretty — it’s just plain delicious.

19. Arroz Con Leche for Spanish Flan and Buñuelos

This is rice pudding with a South American twist — rich, creamy, and full of warm, comforting flavor.

Made with silky Spanish rice, sugar, and just the right touch of cinnamon, it’s a dessert that feels both indulgent and familiar.

To get it just right, keep these tips in mind: always go for whole milk, swap ground cinnamon for a stick to infuse the flavor gently, don’t forget a pinch of salt, and most importantly — take your time.

This pudding thrives on patience. Add the milk gradually, stir slowly, and let it come together without rushing.

If there’s one thing I’ve learned in the kitchen, it’s that the best things always take a little time — and this dish is no exception.

18. Chilcano de Maracuya (A Pisco and Passionfruit Tangy Tropical Cocktail)

Pisco is Peru’s signature spirit — a smooth, amber-colored brandy distilled from local grapes grown along the coast.

In this cocktail, Pisco is paired with tangy passionfruit pulp, a splash of ginger ale, and just a hint of bitters. The result? Pure magic in a glass.

Bright, fizzy, and endlessly refreshing, it’s the perfect drink for a warm, lazy afternoon.

One sip, and you’ll be transported straight to sun-soaked beaches and the vibrant heart of the Peruvian landscape.

17. Peruvian Hot Chocolate for Chilly Morning

Peru’s diverse landscape gives it a wide range of microclimates — and in some regions, the cold is real, snowy, and biting.

That’s where this traditional hot chocolate comes in — a cozy, spiced drink designed to warm you from the inside out.

Made with bold, bitter Peruvian cocoa rich in antioxidants, it delivers a deep, toasted cacao flavor that’s both intense and comforting.

Blended with creamy milk, warming spices, and just a touch of instant coffee, this drink is perfect for frosty mornings or crisp, wintry nights — guaranteed to keep the chill out and the flavor in.

16. Try Cooking at Home Peruvian Bread Pudding – Ranafote

Got some stale bread lingering around like a guest who doesn’t know when to leave? Perfect — you’re halfway to making Peruvian pudding.

This humble, flexible dish can swing both ways: a cozy dessert or even a sweet-savory stuffing.

It starts with crunchy bread, then adds raisins, brown sugar, apple, and nuts for warmth and texture.

But here’s the twist — one of the star ingredients is aged, salty cheese.

Sounds strange, but trust the process. A sharp cheese like asiago brings a savory kick that cuts through the sweetness, creating a rich, balanced bite that surprises in the best way.

15. Frejoles Colados for Breakfast

Peruvians truly have a knack for turning just about anything into a delicious pudding — even black beans.

In frejoles colados, those humble beans are transformed into a smooth, creamy, porridge-like dessert that’s both comforting and unexpected.

Blended with sugar, condensed milk, and a touch of cinnamon, the result is a sweet, spiced bowl of pure indulgence.

Traditionally served as dessert, but honestly? I wouldn’t think twice about enjoying a warm bowl for breakfast too.

14. Purple Corn Pudding – Vibrant One-pot Dessert

This vibrant one-pot dessert is a total crowd-pleaser — especially with kids, thanks to its striking color and irresistibly sweet flavor.

Made from purple corn, dried fruits, cinnamon, and cloves, it’s a silky-smooth treat that balances spice and sweetness in every spoonful.

Known as mazamorra morada, this purple corn pudding is a staple at birthdays, holidays, and festive gatherings across Peru.

But honestly, who says you need a special occasion? Whip up a big pot tonight and treat the whole family to this colorful, comforting Peruvian classic.

13. Spicy and Flavorful Peruvian Chicken Soup

Every culture has its beloved take on healing chicken soup — a warm, soothing bowl that feels like a hug when you need it most.

In Peru, that version is vibrant and full of life, packed with antioxidant-rich cilantro, fragrant garlic, and a bright squeeze of lime.

It’s bold, gently spicy, and deeply comforting — the kind of soup you reach for on rainy afternoons, chilly evenings, or whenever your body and soul need a little pick-me-up.

12. Peruvian Quinoa Soup for Winter Dinner

With a hearty base of fluffy quinoa, sweet potato, and fresh veggies simmered in a rich, flavorful broth, it’s as nourishing as it is satisfying.

The original recipe uses chicken stock, but it’s easily made vegetarian — just swap in vegetable stock, and you’ve got a wholesome, plant-based meal perfect for chilly days.

11. Chicha Morada – Eye-catching Beverage form Peru

Chicha morada is a vibrant, fruity, non-alcoholic Peruvian drink that’s as refreshing as it is striking.

Its name literally means “purple drink,” and with its deep maroon hue, it definitely lives up to the title.

Brewed from dried purple corn, this antioxidant-rich beverage is a true superfood in a glass — loaded with vitamins and natural goodness.

The flavor? Gently sweet, slightly earthy, and warmly spiced with a hint of cinnamon. It’s a delicious way to hydrate and nourish all at once.

10. Peruvian Green Sauce with Cilantro, Hot Pepper, Garlic, and Lime (Aji Verde)

This fiery green sauce is one of Peru’s most beloved condiments — you’ll find it on nearly every table, whether at home or in a restaurant.

Bursting with bold flavor, it’s made with cilantro, hot peppers, garlic, and lime — a zesty, spicy combo that instantly elevates any dish.

The beauty of this sauce? It’s endlessly customizable. Want more zing? Add extra lime. Craving creaminess? Stir in some cheese to mellow the heat. Need more fire? Toss in a few more chilies.

It’s the kind of recipe you can tweak to your taste — and once you try it, you’ll want to drizzle it on everything.

9. Papa a la Huancaina from Peruvian Cuisine

This classic Peruvian dish may traditionally be served as an appetizer, but it easily doubles as a bold and unforgettable breakfast or brunch option.

Thick, tender slices of potato are topped with rich, cheesy Huancaína sauce — creamy, spicy, and full of flavor.

It’s typically finished with hard-boiled eggs, briny black olives, and a sprinkle of fresh parsley for brightness.

The result? A flavor-packed plate that’s salty, savory, spicy, and irresistibly creamy all at once. If you’re in the mood to wake up your tastebuds, this dish is calling your name!

8. Yucca Fries – Authentic Peruvian Recipe

Yucca, a starchy root vegetable native to Peru, is often compared to potatoes — but when it comes to fries, it might just have the edge.

To make them, start by peeling the yucca and slicing it into thick matchsticks. Boil for about 20 minutes until tender, then drain and dry.

From there, you’ve got options: fry them in hot oil until golden and crisp, toss them in the air fryer for a lighter crunch, or bake them if you’re cutting back on fried foods. You’ll lose a bit of that signature crisp, but they’ll still hit the spot.

Golden, salty, and dangerously addictive, these yucca fries are everything you love about classic fries — with a little Peruvian twist. One bite, and you’ll be hooked.

7. Peruvian Fried Rice (Arroz Chaufa)

It’s reminiscent of the takeout fried rice we all know and crave, but with a distinctly Peruvian twist.

What sets it apart? A hearty combo of sliced hot dogs and shredded chicken — an unexpected pairing that totally works.

Add in some sautéed veggies, and you’ve got yourself a quick, delicious one-pot meal that’s comforting, satisfying, and full of personality.

6. Papa Rellena (Peruvian Style Stuffed Potatoes)

If crispy on the outside and juicy on the inside is your dumpling vibe — you’re absolutely on the right track.

That’s exactly what papa rellena delivers, and trust me, you’ll want to try these as soon as possible.

Think of them as Peru’s answer to empanadas: mashed potato forms the shell, wrapped around a flavorful, spiced beef filling, then baked or fried to golden perfection.

They’re hearty, handheld, and totally satisfying — basically a full meal in one bite. And if you’re feeding little ones? Serve them with a side of ketchup and watch them disappear in seconds!

5. Tangy Lomo Saltado

Lomo Saltado is a bold, stir-fry-style dish piled high with tender strips of seasoned beef, sautéed onions, juicy tomatoes, peppers, and golden French fries.

Brought to Peru by Chinese immigrants, it’s a perfect example of chifa — the fusion of Chinese and Peruvian flavors. The soy sauce and vinegar bring a tangy, salty-sweet balance that makes each bite irresistible.

To take it up a notch and make it truly authentic, serve it with a spicy ají sauce on the side and swap out the regular fries for crispy yucca fries. It’s comfort food with a Peruvian twist — and absolutely worth every bite.

4. Oven Roasted Peruvian Chicken with Herbs and Spices

No matter where you are — Europe, North America, or Peru — a perfectly roasted bird is always a crowd-pleaser.

In Peru, that means marinating the chicken with a bold blend of herbs and spices, roasting it until the skin is golden and crisp, and serving it alongside a spicy, flavorful pepper paste.

Can’t find ají amarillo peppers? No problem. Habaneros make a fiery substitute. It won’t be exactly traditional, but it’ll still give you a delicious taste of that Peruvian heat.

3. Tacu Tacu – Peruvian Food with Rice and Beans

So good they named it twice, tacu tacu is a beloved Peruvian classic made from simple ingredients: rice and beans.

It’s the ultimate comfort food side dish, found on dinner tables across Peru — and it couldn’t be easier to whip up.

Just mix leftover rice and beans, pan-fry until golden and crisp, then top with a fried egg and caramelized plantains for that perfect sweet-savory balance.

Add this to your weekly rotation, and before you know it, you’ll be cooking like a true Peruvian home chef.

2. Causa Rellena – Peruvian Chicken Potato Salad for Your Next Picnic or BBQ

Half the fun of this vibrant salad is in how it looks — a stunning, layered creation that’s as eye-catching as it is delicious.

Imagine a tower of creamy potato salad stacked with seasoned shredded chicken, each layer bursting with the bright flavors of ají amarillo, fresh lime juice, and cilantro.

It’s like a savory trifle with a Peruvian twist — bold, zesty, and totally unforgettable.

Bring this to your next picnic or BBQ, and don’t be surprised when everyone asks for the recipe. You’ll definitely be the star of the spread!

1. Aji De Gallina (Peruvian Chicken Stew with Ají Amarillo Chili)

This hearty stew is a true reflection of Peru’s blended heritage, combining European technique with bold South American flavors.

It starts with shredded chicken simmered in a silky, French-inspired roux, thickened with bread for a rich, comforting texture.

But don’t let the creamy base fool you — a dash of ají amarillo chili brings just the right amount of heat, giving this mild-looking dish a fiery Peruvian soul.

Peruvian Food: A Journey Through Peru and 20 Peruvian Recipes

Discover the vibrant flavors of Peru with 20 easy, step-by-step Peruvian recipes, including Lomo Saltado and traditional desserts that celebrate authentic Peruvian cuisine.

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Ingredients

• Peruvian Green Arroz con Pollo
• Arroz Con Leche
• Chilcano de Maracuya (A Pisco and Passionfruit Cocktail)
• Peruvian Hot Chocolate
• Ranafote (Peruvian Bread Pudding)
• Frejoles Colados
• Purple Corn Pudding
• Peruvian Chicken Soup
• Peruvian Quinoa Soup
• Chicha Morada
• Peruvian Green Sauce (Aji Verde)
• Papa a la Huancaina
• Yucca Fries
• Peruvian Fried Rice
• Papa Rellena (Stuffed Potatoes)
• Lomo Saltado
• Oven Roasted Peruvian Chicken
• Tacu Tacu
• Causa Rellena (Peruvian Chicken Potato Salad)
• Aji De Gallina (Peruvian Chicken Stew)

Instructions

1. Choose any Peruvian recipes from the post that you like
2. Click on the link below the photo to get the full recipes and instructions.
3. Try the best Peruvian recipes and share your photo under my pin on Pinterest!

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