If you are a busy parent, then thinking of a meal that is filling and nutritious for your kids without going through the whole process of cooking can be quite difficult. But then again, it is not impossible. Have you tried making sheet pan meals? It is like a one-pot meal wherein you will throw all your ingredients on a sheet pan and bake it in the oven – easy as that!
So, if you still want to provide healthy dinners for your kids amidst being busy, then here are 30 easy kid-friendly sheet pan dinner recipes they will love!
30. Sheet Pan Shrimp Fajitas
One-pan shrimp fajitas are a hassle-free midweek meal packed with flavor. After you’ve experienced this oven-baked shrimp fajita dish once, it’s sure to become a recurring favorite!
29. Maple-Roasted Chicken Thighs with Sweet Potato Wedges and Brussels Sprouts
This effortless one-pan meal weaves together various autumnal delights into a robust supper.
28. AIP Burgers and Fries Sheet Pan Dinner
AIP Burgers and Fries Sheet Pan Dinner shares a few secrets of how to make great burgers in the oven and how to make great AIP-friendly French fries in the oven!
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27.
This simple Sheet Pan Honey Mustard Chicken and Potatoes is a chicken dinner recipe that is easy to make for a busy weeknight meal!
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26. Sausage and Apple Whole30 Easy Sheet Pan Recipe
Looking for a whole30 dinner idea? Try out this sausage and apple whole30 sheet pan dinner that can be whipped up for any night of the week. It is an absolutely delicious meal that the whole family will enjoy it.
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25. Sausage Traybake with Vegetables & Chickpeas
Do you know the feeling of being pressed for time on a daily basis? I know I do, and somehow have to get a million things done in mere 17 waking hours. That’s why I think it’s okay to cut a corner or two and save time.
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24.
Do you need a super easy meal that your family will love? Who am I kidding? Who doesn’t need that?! We all do! It’s not a matter of wanting, it is a definite need.
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23.
A delicious and easy-to-make sheet pan pizza recipe with homemade pizza dough. Customize with your family’s favorite toppings for an easy weeknight dinner.
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22. Sheet Pan Salmon with Vegetables
Sheet Pan Salmon with Vegetables is a fabulous healthy meal for busy weeknights, and for having company over. Full of flavor, Whole30 and Keto friendly, this one-pan meal lets you enjoy more time eating and less time doing dishes!
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21. Maple Balsamic Pork Tenderloin Sheet Pan Dinner
Moist and flavorful pork tenderloin cooked right along with fresh green beans and potatoes. It’s a perfect sheet pan dinner that will have your whole family asking for more!
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20. Mini Meatloaf Sheet Pan Meal
Make your whole homestyle meal on one sheet pan. Everyone can enjoy their own mini meatloaf along with roasted green beans and potatoes and there’s only one pan to clean!
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19.
I love easy one-pan dinners and this honey soy mustard chicken tray bake is just that! The potatoes and chicken cook together in one tray, add a salad or some green veggies and your dinner is ready.
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18.
My kids LOVE sausages, and this Sausage Bake made in one tray with apple and sweet potato is one of my favourite ways to serve them up to my family!
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17. Baked Sheet Pan Gnocchi and Vegetables
I never had gnocchi growing up, we weren’t Italian nor were my parents big into pasta dishes so I didn’t get the chance to experience the magic of these little potato clouds called gnocchi until just a few years ago. And when I discovered them oh man I could stop with the gnocchi recipes!
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16.
Roast your favorite vegetables and sausage in one sheet pan, so they will be perfectly crispy outside and tender inside. This delicious recipe will be a quick and easy dinner option or a meal prep!
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15. Pork Rind Keto Chicken Nuggets – Sheet-pan Chicken Dinner!
Chunks of chicken coated in a pork rind dust and then fried until golden brown! These pork rind Keto chicken nuggets are crunchy, smoky, juicy, and golden brown. they are so flavorful and easy to make!
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14. Healthy 3-Ingredient Raspberry Glazed Salmon
A deliciously easy and healthy Raspberry Glazed Salmon recipe using 3 simple ingredients for out of this world flavor and a few simple steps to the best baked restaurant style salmon ever!
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13. Sheet Pan BBQ Tofu
This baked BBQ Tofu is combined with broccoli, peppers, sweet potatoes, a BBQ dry rub and your favorite BBQ sauce for the ultimate vegetarian sheet pan dinner!
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12. Sheet Pan Eggs
Easy sheet pan eggs to feed a crowd, made in just half an hour. Perfect for breakfasts, brunches, light lunches, and meal prep.
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11. One Pan Maple Dijon Chicken
Serve up this One-Pan Maple Dijon Chicken for dinner tonight. Tender chicken, baked with butternut squash, purple potatoes and broccoli cooked on one pan. This meal is healthy, delicious and so easy!
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10. Sheet Pan Chicken Fajitas – Easy Dinner Recipe
A delicious twist on classic Tex-Mex Fajitas – with chicken breast and roasted in the oven. It’s very easy and quick to make dinner, that the whole family will love!
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9. Our Best Roasted Brussel Sprouts With Bacon
This baked brussel sprouts recipe is full of vitamins and aroma. Our recipe for roasted brussel sprouts with marple syrup and bacon is quickly made in the oven. Treat yourself and your loved ones!
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8. Sheet Pan Chicken and Mango Stir Fry Recipe
Simplify stir fry by making it on a sheet pan! This sheet pan chicken and mango stir fry is packed with flavor and super easy to make on a weeknight! Serve over a bed of rice for a balanced meal You can even swap tofu for a vegan stir fry, or shrimp.
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7. Sheet Pan Ratatouille Chicken Recipe – Easy Weeknight Dinner
This fuss free sheet pan ratatouille chicken is perfect for an easy and satisfying weeknight dinner – and if you’re bored of the usual chicken recipes! Serve with your favorite cooked grain for a balanced meal!
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6. Roasted Potato Nachos – Family-friendly Sheet Pan Recipe
Hands up in the air for a 5-ingredient pantry staple meal! These roasted potato nachos only require a handful of ingredients and are ready in 40 minutes or less!
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5. Sheet Pan Chicken Potatoes and Green Beans
An easy, one-pan meal, this sheet pan chicken potatoes and green beans is the perfect nourishing dinner for a busy weeknight. Marinated in za’atar spice, this chicken is packed with delicious Middle Eastern flavor.
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4. Pumpkin Gratin with Rosemary & Goat’s Cheese
Don’t waste those pumpkins once you have done the carving, scoop out the flesh and have a go at this Pumpkin Gratin.
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3. Sheet Pan Greek Chicken Meatballs and Potatoes
This Greek meatballs and potatoes combo is one of my favorite sheet pan chicken dinners ever! The meatballs are unbelievably tender for meatballs made with 97% lean ground chicken, and both the potatoes and meatballs are packed with lemon herb flavors. And thanks to the lean ground chicken, every serving has 36 grams of protein with only 11 grams of fat and 370 calories. Everything reheats really well, too, making these meatballs and potatoes perfect for meal prep!
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2. Easy Sunday Dinner – Slimming Style
Oh I love a savoury tray bake and I also love a Sunday Roast too! An Easy Sunday Dinner (add in there a massive LAZY, QUICK and SIMPLE too) and not just on a Sunday.
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1. Sheet-Pan Fajitas
These delicious and easy sheet-pan fajitas are made in only 20 minutes. Seasoned and roasted strips of peppers, red onion and chicken are wrapped in tortillas and topped with guacamole or avocado, salsa, lime wedges and cilantro.
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30 Easy Kid Friendly Sheet Pan Dinner Recipes
Make mealtime a breeze with these 30 easy kid friendly sheet pan dinner recipes. Delicious and hassle-free meals the whole family will love!
Ingredients
- AIP Burgers and Fries Sheet Pan Dinner
- Sheet Pan Honey Mustard Chicken and Potatoes
- Sausage and Apple Whole30 Sheet Pan
- Sheet Pan Za'atar Chicken
Instructions
- Choose any Easy Kid Friendly Sheet Pan Dinners from the post that you like
- Click on the link below the photo to get the full recipes and instructions.
- Try the best Easy Kid Friendly Sheet Pan Dinners and share your photo under my pin on Pinterest!
I’m Anastasia and I’m a full-time blogger, online entrepreneur, and Pinterest marketing strategist. I help digital entrepreneurs and bloggers drive targeted traffic from Pinterest either through my online courses or through Pinterest consultancy.