Have you ever been curious about how those delicious dried fruits and vegetable chips are created? Although there are various methods to dry foods, using a food dehydrator is by far the simplest and quickest way.
A dehydrator not only preserves food by removing moisture, but it also significantly extends its shelf life.
If you’re looking for inspiration on what to create with your dehydrator, here are 20 healthy snack recipes to explore. These treats are perfect for on-the-go snacking or just enjoying at home!
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20. Dehydrated Pumpkin Pie Leather Roll-Ups for Kids and Adults
These leather roll-ups are perfect for enjoying during a stroll through a pumpkin patch or apple orchard, delighting both kids and adults.
Crafted from a blend of pumpkin puree, apple puree, and classic pumpkin pie spices, they boast a natural sweetness and the nostalgic taste of pie.
While the recipe requires a bit more effort—you’ll need to roast pumpkins and stew your own apples—the end result is a spectacular autumn snack.
19. Homemade Dehydrated Cauliflower Popcorn
Spicy, crunchy, and irresistibly addictive—that’s the essence of this spiced cauliflower popcorn. It’s a must-try for your next movie night!
While easy to prepare, this alternative to traditional popcorn does require some time, so it’s best to plan ahead. You can get everything ready the evening before or start early in the morning.
The beauty of this recipe lies in its versatility. Although it’s spicy (perfect for using those dehydrated peppers), cauliflower’s mild flavor makes it a blank canvas for other seasonings.
Consider trying garlic parmesan, sweet curry, or Tajin for a delightful twist.
18. How to Make Sun-Dried Tomatoes in the Dehydrator
Sun-dried tomatoes have been a cherished culinary treat since around 700 BC, and with a dehydrator, making them has never been simpler.
This recipe stands out for its simplicity and the numerous helpful tips and tricks it includes to ensure you achieve perfect results. Your homemade dried tomatoes will taste significantly better than anything you can buy at the store.
These versatile tomatoes are perfect for tossing into salads, serving alongside chicken, or using as a topping on homemade pizzas. You really can’t go wrong with them.
17. Healthy Crispy Zucchini Chips
Forget potato chips—try these zucchini chips instead! They’re thin, impeccably crisp, and irresistibly addictive. And the best part? You can indulge without any guilt if you happen to devour them all in one go!
16. Sweet, Crispy, and Delicious Dehydrated Sweet Potato Chips
Everyone will adore these sweet, crispy, and delicious sweet potato chips. They’re a wholesome snack option made with simple seasonings, though you’re encouraged to experiment with your favorites.
Chili powder pairs wonderfully with sweet potato, and a sprinkle of Tajin could be a game-changer.
15. Banana Chips – Super Easy to Make in Dehydrators!
Banana chips are a terrific snack option—sweet, crunchy, and bursting with concentrated banana flavor. They’re also incredibly easy to make in a dehydrator.
These banana bites are perfect for adding to oatmeal, including in trail mix, or just snacking on their own. You can even use them to whip up some dessert nachos!
14. How to Make Fruit Leathers at Home
Fruit leather is a delightful snack that many of us cherished during childhood, and it remains a favorite for good reason. It’s sweet, chewy, and surprisingly simple to make right in your own kitchen.
Many commercial versions are loaded with added sugars, but all you really need for homemade fruit leather is some pureed fruit, a dehydrator, and a little patience. Why not give it a try?
This recipe includes three tasty combinations: strawberry-rhubarb, blueberry-chia-banana, and raspberry-peach. But don’t hesitate to get creative and use any fruit flavors that appeal to you.
Mango and passion fruit, for instance, could make a fantastic pairing!
13. Best Air Fryer Apple Chips
Discover how to create the crispiest apple chips using your air fryer with just three simple ingredients. This guide includes recipes for both air fryer apple slices and an air fryer oven dehydrator method.
12. How to Dehydrate Pears for a Quick Snack
This straightforward guide teaches you how to dehydrate pears, transforming them into a delicious and healthy snack option. Enjoy these dehydrated pears on their own, in salads, or in baked treats.
Once you try making them at home, you’ll want to keep a batch on hand regularly!
11. Dehydrated Pizza Crackers
This recipe yields approximately 50 crackers, depending on their size.
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10. Sakura Boshi Japan Recipe (Dried Fish Jerky)
Experience the delicious flavor of Sakura Boshi, or teriyaki-flavored dried ahi jerky. This exquisite snack, appetizer, or pupu features beautiful yellowfin tuna marinated in a sweet and salty brine and then dried to perfection.
It’s so tasty, you won’t want to stop eating it.
9. Food Dehydrator Tips: 7 Amazing Foods to Dry Fruit, Vegetables, and even Meat for Jerky
Enjoying the peace of my back deck “office,” I’m surrounded by the sounds of nature and the gentle hum of my food dehydrator. It’s a perfect setting to feel productive, as I prepare various foods for storage.
Here, I’ll share tips on drying fruits, vegetables, and even meat for making your own jerky.
8.
Beef jerky is an essential snack for many, especially if you’re a meat-eater on a hike! Don’t be daunted by the idea of keto beef jerky. In this guide,
I’ll show you how to make beef jerky without sugar and minimal carbs, aligning well with a keto diet and emphasizing the natural flavors of beef and steak.
7.
Discover a simple and effortless method to create meatless, gluten-free, vegan, paleo, raw, and allergy-friendly eggplant bacon using your dehydrator!
This eggplant bacon offers a smoky, crispy alternative to traditional bacon—without the oil, fat, and with fewer calories and carbs. It’s a perfect vegetarian substitute for the greasy classic!
6. How to Make Watermelon Candy (Need to Dehydrate)
Forget about Jolly Ranchers when you think of Watermelon Candy. I had the same association until I tried making dehydrated watermelon candy myself last year.
It’s a delightful homemade treat that’s sure to change your perspective on this summery sweetness.
5. How to Make Beef Jerky for Beer BBQ
Interested in making your own beef jerky? This guide covers everything you need to know to produce tender, flavorful jerky at home. It includes recipes for Beer BBQ and Teriyaki marinades, ensuring you get that perfect savory snack.
4. Easy to Make Oven-Dried Strawberries
These super easy (and economical) Oven-Dried Strawberries are an excellent way to preserve berries all year round.
With a low oven temperature and a handful of effective tips, you can maintain a delicious supply of strawberries throughout the year!
3.
Satisfy your craving for something salty and crunchy with a healthy twist! These vegan, gluten-free Kale Chips are incredibly easy to make at home using a food dehydrator. They come out crispy, crunchy, “cheezy,” and are packed with nutrients.
2. Garlic Kale Chips – Healthy Dehydrator Recipe
Fans of Vampire Killer Kale Chips will adore this garlicky version! Using chopped dinosaur kale, I coated the leaves with a garlic and nutritional yeast blend before dehydrating them to crispy perfection.
These garlicky kale chips are not only a tasty way to increase your veggie intake but are also rich in phytonutrients and B vitamins.
1. Homemade Dried Apples in a Dehydrator
Homemade dried apples are a quick, healthy snack that’s easy to make. Often referred to as apple chips, they’re a perfect grab-and-go option. This guide will show you how to make delicious dried apples in a dehydrator, ideal for snacking anytime.
20 Best Healthy Dehydrator Snack Recipes
Explore 20 Healthy Dehydrator Recipes: Discover what to make in a food dehydrator for fruits and veggies snacks.Â
Ingredients
- Air Fryer Apple Chips
- How to Dehydrate Pears
- Pizza Crackers
- Sakura Boshi Recipe (Dried Fish Jerky)
- Food Dehydrator Tips: 7 Amazing Foods to Dry
- 3 Tasty Keto Beef Jerky Recipes
- How-To Make Eggplant Bacon In Your Dehydrator
- How to Make Watermelon Candy – Summer’s Sweet Treat
- How to Make Beef Jerky
- How to Make Oven-Dried Strawberries
- Kale Chips
- Garlic Kale Chips
- How to Dry Apples in a Dehydrator
Instructions
- Choose any Healthy Dehydrator Snacks from the post that you like
- Click on the link below the photo to get the full recipes and instructions.
- Try the best Healthy Dehydrator Snacks and share your photo under my pin on Pinterest!
I’m Anastasia and I’m a full-time blogger, online entrepreneur, and Pinterest marketing strategist. I help digital entrepreneurs and bloggers drive targeted traffic from Pinterest either through my online courses or through Pinterest consultancy.